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There are those dishes that seem to wrap you in warmth and comfort with every bite, and this Spicy & Creamy Air Fryer Bang Bang Chicken Bowl is one of them. I still remember the first time I concocted this delightful dish on a busy weeknight—it was one of those evenings where I craved something satisfying yet easy to prepare. As the scent of seasoned chicken mingled with the zing of my homemade bang bang sauce filled the kitchen, I knew I had uncovered a keeper.
This recipe is a masterpiece of balance. The tender chunks of chicken swim in a creamy, sweet, and spicy sauce, nestled atop a bed of fluffy rice and colorful crisp veggies. Finished with avocado and a sprinkle of sesame seeds, it’s not just a meal; it’s a celebration of flavors and textures in a single bowl. Plus, with options for both air fryer and skillet cooking, you can whip it up in no time, making it a go-to for any night of the week. Trust me, once you take that first bite, you’ll be hooked!
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Why Love Bang Bang Chicken Bowl?
Irresistible flavor explosion: The creamy, sweet, and spicy bang bang sauce takes your taste buds on a ride you won't forget.
Versatile cooking methods: With options for both air frying and skillet preparation, you can easily fit this dish into your busy schedule.
Eye-catching presentation: Vibrant veggies and toppings make each bowl a feast for the eyes, perfect for impressing guests or family.
Crowd-pleaser: Whether for a casual weeknight dinner or a special gathering, this dish wins hearts and appetites alike.
Healthy ingredients: Packed with nutrients from fresh vegetables and lean chicken, it satisfies cravings without the guilt.
Don't forget to check out my other delightful recipes like the Street Corn Chicken Rice Bowl for more culinary inspiration!
Bang Bang Chicken Bowl Ingredients
• Here’s what you’ll need for this flavorful dish.
For the Bang Bang Sauce
• Mayonnaise – A creamy base for the sauce, 1 ¼ cups adds richness.
• Thai Sweet Chili Sauce – This ⅔ cup ingredient adds a perfect sweetness and acidity.
• Honey – 2 tablespoons provide a glaze and subtle sweetness.
• Sriracha – Start with 2 teaspoons for heat, and adjust to your spice preference.
For the Chicken
• Boneless, Skinless Chicken Breasts – 2 pounds, cut into 1-inch cubes; you can substitute with chicken thighs for more moisture.
• Vegetable Oil – 1 tablespoon helps with browning and adds moisture.
• Paprika – A teaspoon enhances flavor and color beautifully.
• Garlic Powder – 1 teaspoon brings aromatic notes to the dish.
• Kosher Salt – 1 teaspoon for seasoning the chicken.
• Black Pepper – ½ teaspoon to add a touch of warmth and flavor.
For the Bowl
• Prepared White Rice – Use 4 cups (744 g), warmed for a comforting base; feel free to switch to brown rice.
• Red Cabbage – 2 cups (140 g), thinly sliced, offers satisfying crunch and color.
• Carrot – One large, julienned carrot adds sweetness and texture.
• Cucumber – A medium cucumber, halved and sliced, introduces refreshing crunch.
• Avocado – One large, thinly sliced for creamy goodness in each bite.
• Fresh Cilantro – Chopped for garnish, adds a burst of freshness.
• Sesame Seeds – Used for garnish to enhance texture and flavor.
You’ll find full measurements in the recipe card below.
Step-by-Step Instructions for Spicy & Creamy Air Fryer Bang Bang Chicken Bowl
Step 1
Begin by preparing the Bang Bang sauce. In a medium bowl, combine 1 ¼ cups of mayonnaise, ⅔ cup of Thai sweet chili sauce, 2 tablespoons of honey, and 2 teaspoons of Sriracha. Stir the mixture well until it’s completely smooth and creamy. Set the sauce aside, allowing the flavors to meld while you prepare the chicken. The sauce can be adjusted with more Sriracha for an extra kick if desired.
Step 2
Next, it’s time to prep the chicken. In a large bowl, mix together 1 tablespoon of vegetable oil, 1 teaspoon of paprika, 1 teaspoon of garlic powder, 1 teaspoon of kosher salt, and ½ teaspoon of black pepper. Add the 2 pounds of cubed boneless, skinless chicken breasts into the bowl and toss them thoroughly until each piece is well coated with the oil and seasonings. This will ensure a flavorful bite in your Bang Bang Chicken Bowl.
Step 3
Now, let’s cook the chicken in the air fryer for that perfect crispness. Place the seasoned chicken cubes in the air fryer basket in a single layer, ensuring they aren’t overcrowded. Set the air fryer to 400°F and cook for about 11-12 minutes. Flip the chicken halfway through cooking to ensure it browns evenly. It’s done when the internal temperature reaches 165°F and the chicken turns a beautiful golden brown.
Step 4
After the chicken is perfectly cooked, transfer it to a large bowl. Drizzle in about ½ cup of the prepared Bang Bang sauce, then toss the chicken gently to coat each piece in the creamy glaze. The chicken should shine with the sauce, creating that deliciously sticky layer that makes this Spicy & Creamy Air Fryer Bang Bang Chicken Bowl irresistible.
Step 5
Now it’s time to assemble the delicious bowls. Take out 4 medium bowls and evenly distribute 1 cup of warmed rice as the base in each one. Top each bowl with ½ cup of shredded red cabbage, followed by ¼ cup of julienned carrot and ¼ cup of sliced cucumber. This layering adds lovely textures and colors, making your Bang Bang Chicken Bowl visually appealing.
Step 6
Finally, spoon the sauced chicken over the vegetables in each bowl, adding equal portions. To finish, garnish each bowl with thinly sliced avocado, a drizzle of the remaining Bang Bang sauce, and a sprinkle of fresh chopped cilantro and sesame seeds. Serve immediately and watch as everyone dives into this vibrant and flavorful meal.
How to Store and Freeze Bang Bang Chicken Bowl
Fridge: Store the Bang Bang Chicken Bowl components separately in airtight containers for up to 3 days to maintain freshness and texture.
Freezer: Freeze the cooked chicken in an airtight container for up to 3 months. Reheat thoroughly before serving over freshly cooked rice.
Bang Bang Sauce: Keep leftover sauce in the fridge for up to 5 days, and stir well before using for your next delicious bowl.
Reheating: To reheat the chicken, pop it in the microwave or in a skillet over medium heat until warmed through, ensuring it retains its juicy flavor.
Bang Bang Chicken Bowl Variations
Feel free to explore these delicious variations and make this dish your own!
- Chicken Thighs: Replace chicken breasts with thighs for a more flavorful and moist bite.
- Brown Rice: Swap white rice for brown rice or quinoa for a nutty taste and healthier twist.
- Veggie Medley: Add bell peppers, snap peas, or broccoli for extra crunch and color in your bowl.
- Greek Yogurt: Substitute mayonnaise with Greek yogurt for a tangy, lighter version of the sauce.
- Pickled Cabbage: For a zesty kick, quick-pickle your cabbage with vinegar and sugar for an exciting twist.
- Fruit Infusion: Toss in diced pineapple or mango to enhance the sweet-spicy profile of your bowl.
- Spicy Kick: Incorporate a dash of chili flakes or switch to a spicier hot sauce in the Bang Bang sauce for extra heat.
- Tofu Alternative: Use diced tofu instead of chicken for a hearty, plant-based option that absorbs flavors beautifully.
These variations can easily take your Bang Bang Chicken Bowl to new heights, allowing you to savor different tastes all week long!
What to Serve with Bang Bang Chicken Bowl?
The perfect meal deserves an equally delightful spread! Here are some fantastic options to enhance your dining experience.
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Crispy Egg Rolls: A delightful appetizer loaded with veggies and protein, adding a crunchy texture that pairs perfectly with the creamy bowl.
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Spicy Sriracha Roasted Broccoli: The savory, spicy notes in this side dish beautifully complement the bold flavors of the Bang Bang Chicken Bowl.
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Coconut Jasmine Rice: This aromatic rice brings a touch of creaminess to your meal, balancing the spicy sauce with its subtle sweetness.
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Cucumber Salad: A refreshing salad with a zesty vinaigrette that tones down the heat of the chicken while adding a lovely crunch.
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Chilled White Wine: A crisp, chilled Sauvignon Blanc offers a refreshing contrast to the heat of the dish, making every bite even more enjoyable.
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Mango Sticky Rice: Indulge in this dessert to finish your meal on a sweet note; the creamy coconut topping complements the spicy flavors.
Expert Tips for Bang Bang Chicken Bowl
- Prep Ahead: Make the Bang Bang sauce in advance and store it in the refrigerator for up to 5 days. It enhances flavors and saves time!
- Uniform Chicken: Cut chicken into evenly sized cubes for consistent cooking. This ensures each piece reaches that tantalizing 165°F.
- Air Fryer Secrets: Avoid overcrowding the air fryer basket; give the chicken space to crisp up beautifully for a perfect texture in your Bang Bang Chicken Bowl.
- Rice Variations: Experiment with different rice types, such as brown rice or cauliflower rice, to suit your dietary needs while keeping it delicious.
- Colorful Crunch: Feel free to add more vegetables like bell peppers or steamed broccoli for added nutrients and vibrant colors in your bowl.
Make Ahead Options
These Bang Bang Chicken Bowls are a lifesaver for busy weeknights! You can prepare the Bang Bang sauce up to 5 days in advance and store it in the refrigerator to allow the flavors to meld beautifully. Likewise, cook the chicken up to 3-4 days ahead; just refrigerate it in an airtight container to keep it juicy and tender. The rice can also be made in advance—simply warm it before serving. When ready to enjoy, toss the cooked chicken in the reserved sauce and assemble your bowls with fresh veggies and avocado. With these make-ahead tips, you can create a vibrant, delicious meal with minimal effort!
Bang Bang Chicken Bowl Recipe FAQs
What is Bang Bang chicken made of?
Bang Bang chicken is primarily made of tender, cubed chicken breasts that are cooked and then coated in a creamy, spicy sauce called Bang Bang sauce. This sauce is created by mixing mayonnaise, Thai sweet chili sauce, honey, and Sriracha, resulting in a delightful flavor combination that elevates the chicken beautifully.
What is a bang bang bowl?
A Bang Bang bowl is a delicious meal that combines several components in one dish. It features seasoned chicken coated in Bang Bang sauce, served over a base of rice, and topped with fresh vegetables like cabbage, carrots, and cucumbers, along with creamy avocado, providing a balance of textures and flavors all in one bowl.
What is bang bang sauce made of?
Bang Bang sauce consists of four key ingredients: mayonnaise for creaminess, Thai sweet chili sauce for sweetness and tang, honey to enhance the glaze, and Sriracha, which adds a kick of heat. Together, these ingredients create a rich and delightful sauce that can be adjusted to taste.
Is bang bang sauce good on chicken?
Absolutely! Bang Bang sauce is an excellent choice for chicken. Its creamy, sweet, and spicy profile enhances the flavor of the chicken, creating a perfect balance that makes for a delicious meal. Many people find that once they try it, they can't get enough!
How should I store the Bang Bang Chicken Bowl?
To maintain freshness, store the components of the Bang Bang Chicken Bowl separately in airtight containers. The chicken and vegetables can last up to 3 days in the fridge. For long-term storage, the cooked chicken can be frozen in an airtight container for up to 3 months. When you're ready to enjoy it again, simply reheat the chicken and assemble the bowl with freshly cooked rice and fresh veggies.
Can I adjust the spice level of the Bang Bang sauce?
Very much so! If you prefer a milder sauce, start with the base quantities of mayonnaise, sweet chili sauce, and honey, gradually adding Sriracha to taste. On the other hand, if you crave a more intense kick, feel free to increase the Sriracha or even add in some minced fresh chili or chili flakes for an extra spicy punch.

Irresistibly Spicy Bang Bang Chicken Bowl You’ll Crave Daily
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A masterful blend of tender chicken, creamy bang bang sauce, and colorful veggies in a comforting bowl.
Ingredients
- 1 ¼ cups mayonnaise
- ⅔ cup Thai sweet chili sauce
- 2 tablespoons honey
- 2 teaspoons Sriracha
- 2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tablespoon vegetable oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 4 cups prepared white rice, warmed
- 2 cups red cabbage, thinly sliced
- 1 large carrot, julienned
- 1 medium cucumber, halved and sliced
- 1 large avocado, thinly sliced
- Fresh cilantro, chopped for garnish
- Sesame seeds, for garnish
Instructions
- Begin by preparing the Bang Bang sauce. In a medium bowl, combine 1 ¼ cups of mayonnaise, ⅔ cup of Thai sweet chili sauce, 2 tablespoons of honey, and 2 teaspoons of Sriracha. Stir the mixture well until it’s completely smooth and creamy. Set the sauce aside, allowing the flavors to meld while you prepare the chicken.
- Next, it’s time to prep the chicken. In a large bowl, mix together 1 tablespoon of vegetable oil, 1 teaspoon of paprika, 1 teaspoon of garlic powder, 1 teaspoon of kosher salt, and ½ teaspoon of black pepper. Add the 2 pounds of cubed boneless, skinless chicken breasts into the bowl and toss them thoroughly until each piece is well coated with the oil and seasonings.
- Now, let’s cook the chicken in the air fryer for that perfect crispness. Place the seasoned chicken cubes in the air fryer basket in a single layer. Set the air fryer to 400°F and cook for about 11-12 minutes. Flip the chicken halfway through cooking to ensure it browns evenly.
- After the chicken is perfectly cooked, transfer it to a large bowl. Drizzle in about ½ cup of the prepared Bang Bang sauce, then toss the chicken gently to coat each piece in the creamy glaze.
- Now it’s time to assemble the delicious bowls. Take out 4 medium bowls and evenly distribute 1 cup of warmed rice as the base in each one. Top each bowl with ½ cup of shredded red cabbage, followed by ¼ cup of julienned carrot and ¼ cup of sliced cucumber.
- Finally, spoon the sauced chicken over the vegetables in each bowl, adding equal portions. To finish, garnish each bowl with thinly sliced avocado, a drizzle of the remaining Bang Bang sauce, and a sprinkle of fresh chopped cilantro and sesame seeds.
Notes
- Prep Ahead: Make the Bang Bang sauce in advance and store it in the refrigerator for up to 5 days.
- Uniform Chicken: Cut chicken into evenly sized cubes for consistent cooking.
- Air Fryer Secrets: Avoid overcrowding the air fryer basket.
- Rice Variations: Experiment with different rice types.
- Colorful Crunch: Feel free to add more vegetables like bell peppers or steamed broccoli.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
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