Description
This recipe for air fryer chicken breast ensures incredibly juicy and flavorful results with simple ingredients and a foolproof method involving dry brining.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- ½ teaspoon kosher salt
- 2 teaspoons extra-virgin olive oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon ground black pepper
Instructions
- Pound the chicken to even thickness.
- Dry brine with kosher salt for at least 30 minutes in the refrigerator.
- Remove from the refrigerator 15 minutes before cooking.
- Season with a mix of paprika, garlic powder, onion powder, and black pepper after coating with olive oil.
- Air fry at 375°F, flipping halfway through, until the internal temperature reaches 155-160°F.
- Let the chicken rest covered with foil for 5-10 minutes.
- Slice against the grain and serve.
Notes
- DON’T OVERCOOK IT – Use a meat thermometer to ensure perfect cooking.
- Size matters with timing – Adjust the cooking time based on the size of the chicken breasts.
- Take time to pound it flat – Ensures even cooking.
- If your chicken looks pale: Try a higher temperature or more oil.
- Give them space – Cook in batches if necessary.
- Prep Time: 35 mins
- Cook Time: 8-14 mins
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Air fryer chicken breast, juicy chicken, easy chicken recipe, low-carb chicken