Creamy Beef Stroganoff Pasta Bake: A Slimming-Friendly Comfort Classic
A slimming-friendly pasta bake transforming leftover roast beef into a creamy and comforting dish with mushrooms, tangy sauce, and a golden parmesan crust.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 portions
- Category: Main Course
- Method: Oven-baked
- Cuisine: Russian
- Diet: Low Calorie
Ingredients
- Onions: Two thinly sliced onions
- Mushrooms: 14oz/400g of chestnut mushrooms
- Beef broth: 1⅓ cups (300ml)
- Worcestershire sauce: One tablespoon
- Dijon mustard: One tablespoon
- Cornstarch slurry: One tablespoon cornstarch mixed with two tablespoons water
- Quark cheese: One cup (240g)
- Sour cream: Half cup (120g)
- Rigatoni pasta: 14oz (400g)
- Reserved pasta water: About a quarter cup
- Parmesan cheese: Three tablespoons
- Flat-leaf parsley: A handful chopped
- Leftover roast beef: 1½ cups (350g)
Instructions
- Get the pasta going: Cook rigatoni in salted water until al dente, reserve some cooking water before draining.
- Start your flavor base: Cook onions in a large pan with cooking spray over medium-low heat for about 5 minutes. Add mushrooms and cook for another 5 minutes.
- Build your sauce: Add beef broth and Worcestershire sauce, simmer, then stir in Dijon mustard and cornstarch slurry until it thickens.
- Make it creamy: Turn heat to low, add quark and sour cream, stir until smooth.
- Add your beef: Fold in leftover roast beef, season with salt and pepper.
- Bring it all together: Add cooked rigatoni and reserved pasta water as needed for sauce consistency.
- Get ready for the magic: Transfer to an oven-safe dish, sprinkle Parmesan.
- Get that golden crust: Broil for about 5 minutes until golden.
- Finish with freshness: Sprinkle with chopped parsley and serve hot.
Notes
- Don't overcook the pasta, it continues cooking under the broiler.
- Sauce too thick? Add reserved pasta water gradually.
- If you have leftover beef gravy, add it with the beef for extra flavor.
- Avoid boiling the sauce when adding dairy to prevent separation.
- Prepare ahead and broil right before serving for quick meal prep.
- Complete with a simple green salad on the side.
Nutrition
- Serving Size: Approximately 1 portion
- Calories: 423
- Sugar: N/A
- Sodium: N/A
- Fat: 6g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 61g
- Fiber: N/A
- Protein: 31g
- Cholesterol: N/A
Find it online: https://recipecrown.com/beef-stroganoff-pasta-bake/