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Blueberry Oatmeal Breakfast Bars

Irresistibly Easy Blueberry Oatmeal Breakfast Bars Recipe

  • Author: Rauz Karoline
  • Total Time: 45 minutes
  • Yield: 16 bars 1x
  • Diet: gluten-free

Description

I still remember those chaotic mornings when I couldn’t decide between breakfast and running out the door with my bagel. One day, while rummaging through my pantry, I stumbled upon a bag of gluten-free oats and a handful of fresh blueberries. That’s when inspiration struck! I decided to whip up a batch of Blueberry Oatmeal Breakfast Bars that would combine the flavors of my favorite bowl of oatmeal with the convenience of a quick pick-me-up.

These bars are not just any breakfast option; they’re naturally sweetened with ripe bananas and honey, making them healthy and guilt-free. Plus, the cake-like texture means they’re perfect for those busy mornings or as a tasty snack during the day. With just a handful of ingredients, you can create these delightful bars that make breakfast feel a little more special, even on the craziest of days. So, roll up your sleeves and let’s dive into this easy recipe that promises to become a family favorite!

Ingredients

Scale
  • 2 cups Certified Gluten-Free Old Fashioned Oats
  • 1 teaspoon Cinnamon
  • 1 teaspoon Baking Powder
  • 1/4 teaspoon Salt
  • 1 cup Unsweetened Almond Milk
  • 1 large Mashed Banana
  • 1/4 cup Honey
  • 1/4 cup Coconut Oil (Melted)
  • 1 Egg
  • 1 teaspoon Vanilla Extract
  • 1 cup Blueberries (Fresh)

Instructions

  1. Start by whisking together your wet ingredients in a large mixing bowl. Combine the unsweetened almond milk, mashed banana, honey, melted coconut oil, egg, and vanilla extract. Mix until all the ingredients are well blended and creamy, about 3-5 minutes.
  2. Next, it’s time to create your oat flour. If you’re using certified gluten-free old-fashioned oats, place them in a food processor and pulse until they reach a fine flour-like consistency.
  3. Add the oat flour along with the whole oats, cinnamon, baking powder, and salt to your wet ingredients. Stir everything together until fully combined.
  4. Gently fold in the fresh blueberries, taking care not to mash them.
  5. Pour the batter into an 8×8 inch baking pan that you’ve lightly sprayed with nonstick cooking spray.
  6. Bake in a preheated oven at 350 degrees Fahrenheit for about 35-40 minutes.
  7. Once baked, remove your pan from the oven and allow it to cool on a wire rack for at least 10 minutes.

Notes

  • Use Fresh Ingredients: Always opt for fresh blueberries and ripe bananas for the best flavor and sweetness in your Blueberry Oatmeal Breakfast Bars.
  • Texture Matters: Ensure your wet and dry ingredients are thoroughly mixed for a uniform batter.
  • Don’t Skip the Cooling: Allow the bars to cool completely before slicing.
  • Bake Them Right: Slightly over-baking the bars is better than under-baking;
  • Experiment with Flavors: Feel free to swap ingredients, like adding a dash of nutmeg or trying different berries for a unique spin.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: breakfast
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: Blueberry Oatmeal Breakfast Bars

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Recipe

Find it online: https://recipecrown.com/blueberry-oatmeal-breakfast-bars/