Description
Mini Muffin Pan Quiche Bites are small, protein-packed breakfast treats nestled in buttery pastry cups, available in four delicious flavors, perfect for busy mornings or brunch gatherings.
Ingredients
Scale
- Pie crusts (enough for 48 mini quiches)
- 4 large eggs
- 1 cup milk
- ½ teaspoon salt
- Swiss cheese (about 12 ounces, grated)
- 3 slices bacon
- ¼ cup diced ham
- 4 cups fresh spinach
- ¼ cup red bell pepper, diced
- 6 ounces mushrooms, finely chopped
- Green onions, sliced
Instructions
- Thaw pie crusts and preheat oven to 375°F.
- Prepare muffin pans with non-stick spray and cut out pastry rounds.
- Whisk eggs, milk, and salt until frothy.
- Cook bacon, grate Swiss cheese, and prepare fillings according to variation instructions (bacon, ham, spinach, mushroom).
- Assemble quiches by adding cheese and fillings to crusts, then pour egg mixture until nearly full.
- Bake for 25-30 minutes until puffed and golden.
- Cool for 5 minutes before removing from pans.
Notes
- Prepare all filling ingredients ahead of time for quicker assembly in the morning.
- Variations and creative fillings can be tailored to your taste.
- Pre-packaged crusts can be used for simplicity.
- Prep Time: 30 mins
- Cook Time: 30 mins
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini quiche
- Calories: 110
- Sugar: 1g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 50mg