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As the crisp autumn air sweeps in, I can't help but crave the warm, spicy aromas of the season. That's when I turn to my family-favorite Soft Pumpkin Cinnamon Rolls, a delightful twist on a classic that’s perfect for any cozy gathering. With a short prep time and the added bonus of being freezer-friendly, these rolls are not just a treat; they're a game-changer for busy mornings or last-minute brunch invitations. Imagine pulling a batch out of the oven and slathering them with creamy, maple-infused frosting—pure bliss! Whether it's for a festive occasion or simply a sweet moment at home, these rolls will surely bring smiles all around. Are you ready to embrace the magic of pumpkin and cinnamon in your kitchen?

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Why are these Pumpkin Rolls irresistible?
Soft and Fluffy: These Soft Pumpkin Cinnamon Rolls boast a pillowy texture that melts in your mouth, perfectly complementing the warm spices.
Deliciously Unique: Enhanced with pumpkin puree, they add a delightful twist to your regular cinnamon rolls, making them a standout choice for any gathering.
Effortless Preparation: With simple ingredients and easy-to-follow steps, you’ll find that baking from scratch is a breeze—no professional skills needed!
Perfectly Sweet Frosting: The creamy maple cream cheese frosting adds a luscious finish, bringing together the flavors beautifully. After all, who can resist a little drizzle?
Great for Sharing: These rolls are ideal for sharing with friends and family, making them perfect for any occasion or casual brunch. You might also consider exploring other delightful options like Homemade Honey Butter to elevate your breakfast spread!
Soft Pumpkin Cinnamon Rolls Ingredients
• Get ready to gather your pantry staples for these delicious rolls!
For the Dough
- Warm milk – 110°F is essential to activate the yeast, ensuring fluffy rolls.
- Active dry yeast – This ingredient is key for a perfect rise!
- Granulated sugar – It sweetens the dough and helps the yeast thrive.
- Pumpkin puree – Adds moisture and that wonderful seasonal flavor.
- Large egg – Acts as a binder, enriching the texture of the rolls.
- Unsalted butter (melted) – Adds a rich flavor, making the rolls melt in your mouth.
- All-purpose flour – The base for your dough; make sure to measure it properly.
- Salt – Enhances the flavors of the other ingredients.
- Cinnamon – A warm spice that pairs beautifully with pumpkin.
- Nutmeg – Just a pinch adds a unique depth of flavor to the dough.
For the Filling
- Unsalted butter (softened) – Spreads easily over the dough for that gooey filling.
- Brown sugar – Provides a deep caramel flavor that complements the cinnamon.
- Ground cinnamon – The aromatic spice that makes these rolls irresistible.
- Pumpkin pie spice – A blend that enhances the pumpkin flavor; feel free to adjust to taste!
For the Frosting
- Cream cheese (softened) – Gives the frosting that creamy, tangy base.
- Unsalted butter (softened) – Blends for a smooth, rich frosting.
- Vanilla extract – Adds a delightful sweetness and aroma.
- Pure maple syrup – Infuses a lovely flavor while making it extra special; don’t skip this!
- Powdered sugar – Sweetens the frosting and gives it that perfect spreadable consistency.
Now, you're all set to create your very own Soft Pumpkin Cinnamon Rolls and fill your kitchen with delightful aromas!
Step‑by‑Step Instructions for Soft Pumpkin Cinnamon Rolls
Step 1: Activate the Yeast
In a small bowl, combine ¼ cup of warm milk (110°F), 2 ¼ teaspoons of active dry yeast, and a pinch of granulated sugar. Allow this mixture to sit for about 5 minutes until it becomes foamy, which indicates the yeast is active and ready to help create fluffy Soft Pumpkin Cinnamon Rolls.
Step 2: Mix the Dough Ingredients
In a large mixing bowl, whisk together ⅔ cup of pumpkin puree, ¼ cup of granulated sugar, 1 large egg, and ¼ cup of melted unsalted butter until smooth. This mixture should be velvety and uniform, setting the foundation for your delicious rolls as the warm flavors begin to blend beautifully together.
Step 3: Combine and Form the Dough
Gradually incorporate about 4 cups of all-purpose flour, along with ½ teaspoon of salt, ½ teaspoon of cinnamon, ¼ teaspoon of nutmeg, and the foamy yeast mixture into your pumpkin mixture. Stir until the dough begins to come together, forming a shaggy mass that will eventually become your Soft Pumpkin Cinnamon Rolls.
Step 4: Knead the Dough
Transfer the shaggy dough onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic. The dough should feel soft and springy to the touch, indicating that you’ve worked it enough to reach the perfect consistency for rising.
Step 5: Let the Dough Rise
Place the kneaded dough into a greased bowl, covering it with a clean towel. Let it rise in a warm area for about 1 hour, or until it has doubled in size. You'll know it’s ready when it feels light and puffy, giving you a hint at the fluffy Soft Pumpkin Cinnamon Rolls to come.
Step 6: Prepare the Filling
While your dough rises, mix ½ cup of softened unsalted butter, ⅔ cup of brown sugar, 1 tablespoon of ground cinnamon, and 1 teaspoon of pumpkin pie spice in a small bowl until well combined. This sweet filling will create that irresistible gooey center as you roll the dough.
Step 7: Roll Out the Dough
Once the dough has risen, roll it out on a lightly floured surface into a 16x12 inch rectangle. Aim for an even thickness, as this will help your rolls bake uniformly and showcase the beautiful layers once they’re sliced.
Step 8: Spread the Filling
Evenly spread the prepared butter and sugar filling across the rolled-out dough, leaving a small border uncovered at one long edge. The filling should be well-distributed to ensure each roll gets a delightful burst of flavor, enhancing the overall taste of your Soft Pumpkin Cinnamon Rolls.
Step 9: Roll Up the Dough
Starting from the long edge, carefully roll up the dough tightly, pinching the seam to seal it securely. This step is crucial for maintaining the filling inside, ensuring a beautiful spiral of flavors when you slice the rolls!
Step 10: Cut into Rolls
With a sharp knife or a bench scraper, cut the rolled dough into 12 equal pieces. Place them closely in a greased 9x13 inch baking dish. They should be snug but not too tightly packed, allowing room for the Soft Pumpkin Cinnamon Rolls to expand during the second rise.
Step 11: Second Rise
Cover the sliced rolls with a clean towel and let them rise for an additional 30 minutes in a warm place. They should puff up even more, becoming light and airy, which is essential for that soft texture we all adore.
Step 12: Bake the Rolls
Preheat your oven to 350°F (175°C) and bake the rolls for 20-25 minutes until they are a lovely golden brown. Keep an eye on them; they should look fluffy and lightly browned, filling your kitchen with a warm, inviting aroma.
Step 13: Make the Frosting
While the rolls are baking, prepare the creamy maple frosting by beating together 4 ounces of softened cream cheese and ¼ cup of softened unsalted butter in a medium bowl until smooth and creamy. This buttery blend will add a delightful finish to your Soft Pumpkin Cinnamon Rolls.
Step 14: Finish the Frosting
Add 1 teaspoon of vanilla extract, 2 tablespoons of pure maple syrup, and 1 cup of powdered sugar to the cream cheese mixture. Mix until everything is well blended and velvety smooth, ensuring a sweet, rich topping for your warm rolls.
Step 15: Frost the Rolls
After allowing the rolls to cool for 5-10 minutes, generously spread the maple cream cheese frosting on top. This sweet drizzle will enhance the flavors of your Soft Pumpkin Cinnamon Rolls, creating an irresistible treat for your family and friends.
Step 16: Serve and Savor
Serve the Soft Pumpkin Cinnamon Rolls warm, allowing everyone to enjoy the well-deserved comfort and warmth they bring. As you dig in, relish the flavors of cinnamon and pumpkin mingling harmoniously, making every bite a true delight.

Make Ahead Options
These Soft Pumpkin Cinnamon Rolls are perfect for meal prep enthusiasts looking to save time during busy mornings! You can prepare the dough and fill the rolls up to 24 hours in advance. After cutting the rolls, place them in your baking dish, cover tightly with plastic wrap, and refrigerate overnight. This allows the flavors to meld while you sleep! When you’re ready to bake, let them sit at room temperature for about 30 minutes before popping them in the oven. For even longer storage, you can freeze the unbaked rolls for up to 3 months. Just remember to thaw them overnight in the fridge and follow the rising instructions before baking for that fresh-from-the-oven taste!
What to Serve with Soft Pumpkin Cinnamon Rolls
There’s nothing like the sweet aroma of freshly baked rolls to inspire a delicious fall feast!
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Maple-Pecan Oatmeal: Start your morning with this warm, nutty delight that beautifully complements the sweet pumpkin flavors. It's a cozy and nutritious option to accompany your rolls.
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Crispy Bacon Strips: The salty crunch of bacon offers a delightful contrast to the sweet and soft cinnamon rolls, creating a balanced breakfast experience. The savory notes keep your palate intrigued with every bite.
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Cinnamon Apple Cider: A warm cup of spiced cider harmonizes with the flavors of pumpkin and cinnamon for a truly seasonal drink. It’s perfect to sip on as you enjoy your sweet rolls.
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Creamy Yogurt Parfait: Layered with fresh fruits and granola, this parfait adds a refreshing crunch and a lightness that complements the richness of the cinnamon rolls. It’s a delightful way to achieve a well-rounded meal.
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Savory Quiche: A slice of quiche with veggies or cheese adds protein and makes for a heartier breakfast. The creamy eggs combined with seasonal ingredients provide a nice contrast to the sweetness of the rolls.
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Spiced Coffee: A cup of warm coffee infused with hints of nutmeg, cinnamon, or pumpkin spice enhances the breakfast experience. The comforting warmth of coffee pairs wonderfully with the soft pumpkin cinnamon rolls.
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Homemade Honey Butter: A dollop of this sweet and creamy butter is the perfect finishing touch for the rolls. Its sweetness enhances the flavors, and the soft texture perfectly complements the pillowy rolls.
Soft Pumpkin Cinnamon Rolls Variations
Feel free to mix things up and create your own version of these delightful rolls with these tasty variations!
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Gluten-Free: Substitute all-purpose flour with a 1:1 gluten-free flour blend to enjoy these soft rolls without the gluten. They can be just as fluffy and delicious!
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Nutty Addition: Fold in ½ cup of chopped walnuts or pecans into the filling for a delightful crunch. The nutty texture will complement the soft rolls beautifully.
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Spiced Up: Add a bit more warmth by introducing ½ teaspoon of ginger or cloves to the dough. This enhances the aromatic profile, making them even more inviting!
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Maple Pecan Topping: Instead of frosting, sprinkle a mixture of chopped pecans and a drizzle of maple syrup on top while baking for a crunchy topping. It’s a wonderful alternative if you want to skip the frosting!
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Dairy-Free: Use almond or coconut milk in place of regular milk and replace the cream cheese frosting with a simple powdered sugar glaze made with plant-based milk. These swaps will still keep the flavor delightful!
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Cheesy Twist: For a savory spin, you can incorporate ½ cup of shredded cheese, such as cheddar, into the filling for a sweet-meets-savory experience. It’s perfect for those who like a little surprise in their rolls!
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Cranberry Surprise: Add ½ cup of dried cranberries to the filling mixture to introduce a tart flavor that pairs nicely with the sweetness of the pumpkin. The pop of color is also a festive touch!
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Extra Frosting Flavor: Incorporate 1-2 tablespoons of orange zest into your frosting for a citrusy lift that complements the pumpkin beautifully. You'll feel like you're tasting autumn in every bite!
Take your time to explore these variations and find the perfect twist that speaks to your taste buds! For a delightful side, consider pairing these rolls with a warm cup of Chai Tea or a mix of Apple Cider for a cozy morning treat.
How to Store and Freeze Soft Pumpkin Cinnamon Rolls
Fridge: Store unused Soft Pumpkin Cinnamon Rolls in an airtight container in the fridge for up to 3 days. They will maintain their soft texture and buttery flavor.
Freezer: Freeze the rolls individually wrapped in plastic wrap and placed inside a zip-top bag for up to 2 months. Thaw in the fridge overnight for best results.
Reheating: To reheat, simply warm the rolls in a covered oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Enjoy with a fresh drizzle of frosting!
Room Temperature: If you plan to enjoy the rolls within a day, keep them covered at room temperature for up to 24 hours. Just ensure they are not exposed to moisture.
Expert Tips for Soft Pumpkin Cinnamon Rolls
Kneading Matters: Properly knead the dough for 8-10 minutes. This develops gluten, leading to fluffy Soft Pumpkin Cinnamon Rolls.
Rise in Warmth: Ensure your dough rises in a warm area. Cold temperatures slow yeast activity, which can lead to dense rolls.
Cut Evenly: Use a sharp knife or bench scraper to cut the dough into equal pieces. This helps the rolls bake evenly and maintain their shape.
Watch the Bake: Keep an eye on the rolls while baking. Overbaking can dry them out, while underbaking may yield a gooey texture.
Perfect Frosting Consistency: Beat the frosting ingredients until smooth and creamy. A well-blended frosting elevates the overall flavor of your Soft Pumpkin Cinnamon Rolls.

Soft Pumpkin Cinnamon Rolls Recipe FAQs
What type of pumpkin puree should I use?
I recommend using pure pumpkin puree, preferably canned, as it has a consistent texture and flavor ideal for baking. Avoid pumpkin pie filling, as it contains added spices and sugars that can alter the taste of your rolls.
How should I store leftover Soft Pumpkin Cinnamon Rolls?
Store any uneaten rolls in an airtight container at room temperature for up to 1 day. If you'll need them for a longer period, transfer them to the fridge where they can stay fresh for up to 3 days.
Can I freeze Soft Pumpkin Cinnamon Rolls?
Absolutely! To freeze, individually wrap each roll in plastic wrap and place them in a zip-top freezer bag. They can be stored like this for up to 3 months. To enjoy them later, simply thaw them in the fridge overnight and reheat in the oven at 350°F (175°C) for about 10-15 minutes.
What if my dough doesn’t rise?
If your dough doesn’t rise, it might be due to inactive yeast. Make sure your warm milk is at 110°F and not too hot, which can kill the yeast. Also, looking out for a warm, draft-free area can assist in proper rising!
Are these cinnamon rolls suitable for those with gluten allergies?
To make gluten-free Soft Pumpkin Cinnamon Rolls, substitute the all-purpose flour with a 1:1 gluten-free flour blend. Just ensure your yeast is certified gluten-free to avoid cross-contamination.
How do I know when my rolls are perfectly baked?
You’ll know your rolls are done when they are golden brown and fluffy. Insert a toothpick in the center; if it comes out clean or with just a few crumbs, your Soft Pumpkin Cinnamon Rolls are perfectly baked and ready to enjoy!

Soft Pumpkin Cinnamon Rolls with Creamy Maple Frosting Delight
Ingredients
Equipment
Method
- In a small bowl, combine warm milk, active dry yeast, and a pinch of granulated sugar. Let sit for 5 minutes until foamy.
- In a large mixing bowl, whisk together pumpkin puree, granulated sugar, egg, and melted butter until smooth.
- Gradually mix in flour, salt, cinnamon, nutmeg, and the foamy yeast mixture until it forms a shaggy dough.
- Knead the dough on a floured surface for 8-10 minutes until smooth and elastic.
- Place the dough in a greased bowl, cover, and let rise in a warm area for about 1 hour.
- Mix softened butter, brown sugar, cinnamon, and pumpkin pie spice in a bowl.
- Roll the risen dough into a 16x12 inch rectangle.
- Spread the filling evenly over the rolled dough.
- Roll the dough tightly from the long side and cut into 12 equal pieces.
- Place the rolls in a greased baking dish and let rise for another 30 minutes.
- Preheat the oven to 350°F and bake for 20-25 minutes until golden brown.
- Beat together cream cheese and butter until smooth.
- Add vanilla, maple syrup, and powdered sugar to the mixture. Blend until well combined.
- After cooling the rolls for 5-10 minutes, frost generously with the maple cream cheese frosting.
- Serve warm and enjoy!





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