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Whole Grain Banana Pancakes

Whole Grain Banana Pancakes


  • Author: grace bellamy
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Start your morning with these wholesome Whole Grain Banana Pancakes! Made with whole wheat flour and naturally sweetened with ripe bananas, these pancakes are fluffy, nutritious, and perfect for a healthy breakfast.


Ingredients

Scale
  • 1 cup whole wheat flour 🌾
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt 🧂
  • 1 large ripe banana, mashed 🍌
  • 1 cup milk (dairy or plant-based) 🥛
  • 1 large egg 🥚
  • 1 tablespoon honey or maple syrup 🍯
  • 1 teaspoon vanilla extract
  • 1 tablespoon olive oil or melted butter 🧈

Instructions

  1. In a large mixing bowl, whisk together whole wheat flour, baking powder, and salt.
  2. In another bowl, mash the banana and mix it with milk, egg, honey, vanilla extract, and olive oil.
  3. Pour the wet ingredients into the dry ingredients and gently mix until combined. Be careful not to overmix; the batter will be slightly lumpy.
  4. Heat a non-stick skillet or griddle over medium heat and lightly grease it with oil or butter.
  5. Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes. Flip and cook the other side until golden brown, another 2 minutes.
  6. Serve warm with your favorite toppings like fresh fruit, yogurt, or maple syrup.

Notes

  • Substitute whole wheat flour with spelt or oat flour for variation.
  • Add a handful of nuts or chocolate chips to the batter for extra flavor.
  • For dairy-free, use almond or oat milk and coconut oil.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Keywords: Whole grain banana pancakes, healthy pancakes recipe, banana breakfast pancakes, whole wheat pancakes, fluffy banana pancakes