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As I stirred the bubbling marinara sauce, the scent of garlic and herbs wafted through my kitchen, instantly transporting me to a cozy Italian trattoria. That’s when I decided it was time for a comforting dish that still felt light and fresh—enter my Spinach Lasagna Roll-ups! This recipe is not only a feast for the eyes, with each roll filled to the brim with ricotta and vibrant spinach, but it’s also a breeze to make, perfect for a weeknight dinner that’ll impress your loved ones. In just under an hour, you can whip up these cheesy delights, making them a fantastic go-to for your meal rotation. Are you ready to roll into a delicious adventure with me?

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Why are Spinach Lasagna Roll-ups a must-try?
Comforting, Yet Light: These Spinach Lasagna Roll-ups combine the heartiness of traditional lasagna with the freshness of spinach, making them perfect for hearty meals that won’t weigh you down.
Family-Friendly Appeal: With gooey cheese and a delicious marinara topping, these roll-ups are a hit with both kids and adults alike, satisfying even the pickiest eaters.
Easy to Prepare: This dish could be part of your dinner lineup in just about 50 minutes—no complicated steps here! If you’re interested in more quick dinners, be sure to check out my fabulous meal prep ideas.
Endless Variations: Feel free to personalize your roll-ups by adding different veggies or proteins to the filling, ensuring you never get bored of the same recipe.
Impressive Presentation: Serving these delightful rolls not only looks stunning but makes you feel like a culinary rockstar, elevating your home dining experience!
Spinach Lasagna Roll-ups Ingredients
For the Roll-ups
- Lasagna noodles – 8 sheets are perfect for rolling and holding your delicious filling.
- Ricotta cheese – 2 cups add creaminess and richness to every bite.
- Shredded mozzarella cheese – 1 cup brings that gooey, melty goodness everyone loves in spinach lasagna roll-ups.
- Grated Parmesan cheese – ½ cup adds a sharp, savory flavor that complements the cheeses perfectly.
- Fresh spinach – 2 cups, chopped, provides vibrant color and a nutritious boost.
- Egg – 1 egg helps bind the mixture together, ensuring that filling stays in place during baking.
- Salt and pepper – Add to taste for a complimentary seasoning that elevates all the flavors.
For the Sauce
- Marinara sauce – 2 cups creates a flavorful base and top layer for the roll-ups.
Extras
- Garlic powder – 1 teaspoon infuses the dish with aromatic flavor without the hassle of fresh garlic.
- Onion powder – 1 teaspoon enhances the overall taste, making your roll-ups irresistible.
- Fresh basil (optional) – Use for garnish to add a pop of color and fresh aroma before serving!
Step‑by‑Step Instructions for Spinach Lasagna Roll-ups
Step 1: Preheat and Cook Noodles
To start your Spinach Lasagna Roll-ups, preheat your oven to 375°F (190°C). In a large pot, bring water to a boil and cook the lasagna noodles according to package instructions, typically around 8–10 minutes, until they’re al dente. Once cooked, drain the noodles and lay them flat on a clean kitchen towel to prevent sticking while you prepare the filling.
Step 2: Make the Filling
In a mixing bowl, combine 2 cups of ricotta cheese, 1 cup of shredded mozzarella, ½ cup of grated Parmesan, 2 cups of chopped spinach, 1 egg, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and salt and pepper to taste. Stir the mixture until all the ingredients are thoroughly blended and creamy, creating a vibrant filling for your roll-ups.
Step 3: Prepare the Baking Dish
Spread a thin layer of marinara sauce evenly across the bottom of a 9x13-inch baking dish. This will help keep the Spinach Lasagna Roll-ups moist and prevent them from sticking. Ensure the sauce covers the entire bottom of the dish so each roll-up has a flavorful base to soak into during baking.
Step 4: Assemble the Roll-ups
Take one cooked lasagna noodle and place it on a flat surface. Spread a generous amount of the cheese-spinach mixture along the length of the noodle. Carefully roll it up tightly, ensuring the filling is secure within. Repeat this process for each noodle, placing them seam-side down in the prepared baking dish without crowding.
Step 5: Add the Sauce and Cheese
Once all the lasagna roll-ups are in the dish, pour the remaining marinara sauce over the top, ensuring to cover each roll-up generously. Then, sprinkle the last bit of shredded mozzarella cheese all over, making sure every inch is covered for that irresistible melty top.
Step 6: Bake to Perfection
Cover the dish with aluminum foil and place it in the preheated oven. Bake for 20 minutes to infuse the flavors and heat through. After 20 minutes, carefully remove the foil, allowing the cheese on top to become bubbly and golden. Bake for an additional 10-15 minutes until you see that lovely, melted cheese.
Step 7: Cool and Serve
Once out of the oven, allow your Spinach Lasagna Roll-ups to cool for a few minutes. This brief cooling time helps set the filling and makes serving easier. Garnish with fresh basil if desired, then slice and serve warm, enjoying the delightful combination of flavors in this comforting dish.

Make Ahead Options
These Spinach Lasagna Roll-ups are a fantastic option for busy home cooks looking to save time! You can prepare the filling and assemble the roll-ups up to 24 hours in advance. Simply follow the first five steps of the recipe, then cover the dish tightly with plastic wrap and refrigerate. To maintain quality, ensure the filling is tightly packed to prevent drying. When you're ready to enjoy your meal, take them out of the fridge, pour the marinara sauce over the top, and sprinkle with mozzarella cheese before baking as directed. You'll have a delicious, homemade dinner that feels just as fresh, but with much less effort!
How to Store and Freeze Spinach Lasagna Roll-ups
Fridge: Store remaining Spinach Lasagna Roll-ups in an airtight container for up to 3 days. Reheat in the microwave or oven until heated through.
Freezer: For longer storage, freeze cooked roll-ups for up to 3 months. Wrap them tightly in plastic wrap and aluminum foil to prevent freezer burn.
Reheating: Thaw frozen roll-ups overnight in the fridge. Reheat in a preheated oven at 375°F (190°C) for about 25-30 minutes, covered with foil to retain moisture.
Serving Fresh: For the best flavor experience, aim to enjoy the roll-ups fresh, but the ability to store them means you can enjoy this delicious dish anytime!
Tips for the Best Spinach Lasagna Roll-ups
Cook Noodles Al Dente: To prevent soggy roll-ups, cook the lasagna noodles just until al dente. They’ll soften more while baking.
Avoid Overfilling: Don’t overstuff the noodles. A generous amount of filling is great, but overfilling can cause them to burst during baking.
Fresh Ingredients: Use fresh spinach instead of frozen for vibrant flavor and texture. Frozen can make the filling watery, impacting your delicious roll-ups.
Perfect Marinara: Choose a high-quality marinara sauce; it makes all the difference in flavor. You can even add Italian herbs for an extra boost!
Let Them Cool: Allow the roll-ups to cool slightly before serving to help the filling set and make slicing easier. Enjoy your homemade spinach lasagna roll-ups!
What to Serve with Spinach Lasagna Roll-ups
Creating a delightful dinner around your Spinach Lasagna Roll-ups can turn an ordinary meal into a memorable feast.
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Garlic Bread: A crispy, buttery delight perfect for soaking up marinara sauce and adding that lovely garlic aroma. It's a classic pairing that everyone loves.
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Caesar Salad: Crisp romaine, tangy dressing, and crunchy croutons offer a refreshing contrast to the hearty roll-ups. The creamy dressing and crunch play beautifully against the softness of the lasagna.
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Steamed Green Beans: Bright green beans, lightly steamed and tossed with olive oil and lemon, provide a fresh, vibrant side. Their snap adds a wonderful texture to balance the creamy rolls.
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Roasted Vegetables: A colorful mix of seasonal veggies adds earthy flavors that complement the richness of the cheese. Plus, the caramelization enhances their natural sweetness, making them a delightful addition to your plate.
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Wine Pairing: A light-bodied red, like Pinot Noir, complements the flavors wonderfully with its fruity notes, enhancing the overall dining experience. Sip slowly, and let the flavors mingle!
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Lemon Sorbet: Serve this refreshing dessert after your meal to cleanse your palate. Its bright, zesty flavor is the perfect ending after the rich lasagna.
Spinach Lasagna Roll-ups Variations & Substitutions
Feel free to make this recipe your own by experimenting with these delicious ideas!
- Gluten-Free: Swap traditional lasagna noodles for gluten-free options; just check the cooking times as they may differ.
- Creamy Twist: Replace ricotta with cottage cheese for a lighter, yet still creamy filling that packs a protein punch.
- Vegan: Use tofu or a store-bought vegan ricotta along with nutritional yeast to maintain that cheesy flavor without dairy.
- Added Protein: Incorporate cooked ground turkey or sausage into the filling for an extra protein boost; just be sure to season accordingly!
- Veggie Boost: Add diced bell peppers, mushrooms, or zucchini to the spinach mixture to enhance the veggie goodness and add more texture.
- Spicy Kick: Mix in some red pepper flakes or diced jalapeños to the filling for a lovely, zesty twist that'll keep taste buds dancing.
- Herb-Infused: Toss in fresh herbs like oregano, thyme, or parsley into the cheese mixture for a burst of fragrant flavor that elevates your roll-ups.
- Cheese Lovers: Don’t hold back! Add a layer of crumbled feta cheese or goat cheese sprinkled between the roll-ups and the marinara for a delightful tang.
These personalized options are guaranteed to keep your family excited and engaged come dinner time, ensuring they keep asking for more delicious roll-ups!

Spinach Lasagna Roll-ups Recipe FAQs
How do I choose fresh spinach for my Spinach Lasagna Roll-ups?
Absolutely! When selecting spinach, look for vibrant green leaves without any dark spots or signs of wilting. Fresh spinach should feel crisp to the touch. If you can, opt for organic spinach for even fresher flavor, as it's generally grown without harmful pesticides.
What is the best way to store leftover Spinach Lasagna Roll-ups?
You can store any leftover Spinach Lasagna Roll-ups in an airtight container in the refrigerator for up to 3 days. Just make sure to let them cool to room temperature before sealing. When you're ready to enjoy them again, simply reheat in the microwave or oven until they're heated through.
Can I freeze Spinach Lasagna Roll-ups? How?
Certainly! To freeze your Spinach Lasagna Roll-ups, wrap each roll tightly in plastic wrap and then in aluminum foil to protect them from freezer burn. They can be stored in the freezer for up to 3 months. When you're ready to eat, thaw them in the refrigerator overnight. Then, reheat them in a preheated oven at 375°F (190°C) for about 25-30 minutes, covered with foil to ensure they retain moisture.
What should I do if my Spinach Lasagna Roll-ups are too watery?
If you find your roll-ups are watery, it might be because cooked spinach releases moisture. To prevent this, be sure to squeeze out excess water from the chopped spinach after washing it. Alternatively, you can sauté the spinach before adding it to your filling to help reduce moisture. Adjusting the amount of marinara sauce used can also help balance textures.
Are Spinach Lasagna Roll-ups suitable for vegetarians?
Yes! Spinach Lasagna Roll-ups are a fantastic vegetarian dish since they are packed with fresh spinach, cheeses, and eggs. However, if you're catering to specific dietary restrictions, ensure you check the marinara sauce for any hidden animal products. Enjoy these delicious roll-ups guilt-free!
Can pets eat any of the ingredients in Spinach Lasagna Roll-ups?
While spinach is safe for dogs in moderation, other ingredients like garlic and onion can be harmful to pets. It’s best to keep these delightful Spinach Lasagna Roll-ups strictly for human enjoyment!

Delicious Spinach Lasagna Roll-ups for Cozy Family Dinners
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and cook lasagna noodles in boiling water until al dente.
- In a mixing bowl, combine ricotta, mozzarella, Parmesan, spinach, egg, garlic powder, onion powder, and season with salt and pepper.
- Spread marinara sauce evenly in a 9x13-inch baking dish.
- Take a lasagna noodle, spread filling along the length, and roll it up tightly. Place seam-side down in the baking dish.
- Pour remaining marinara sauce over the roll-ups and sprinkle shredded mozzarella on top.
- Cover with foil and bake for 20 minutes, then uncover and bake for another 10-15 minutes until cheese is bubbly.
- Allow to cool for a few minutes, garnish with fresh basil, then slice and serve.





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