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As I stood at the stove, surrounded by the heavenly scent of garlic and white wine, I felt my spirits lift. There's something transformative about crafting a dish that feels like a luxurious escape, and my Sea Scallops Pasta captures that essence perfectly. This recipe isn’t just about great flavor; it’s a quick-prep showstopper that can elevate any weeknight dinner into a memorable experience. Plus, it’s an impressive way to impress friends or loved ones without spending hours in the kitchen! Just imagine the smiles as you serve up perfectly seared scallops nestled in a creamy, aromatic sauce. Are you ready to bring a touch of the ocean to your dining table? Let’s dive in!

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Why is Sea Scallops Pasta a Must-Try?
Decadently Delicious: The creamy sauce, paired with fresh herbs and perfectly seared scallops, offers a rich, irresistible taste experience.
Quick Preparation: In just 35 minutes, you can whip up a restaurant-worthy meal that impresses and satisfies.
Versatile Dish: Whether it's a casual family dinner or a romantic date night, this pasta shines in any setting.
Crowd-Pleasing Flavor: The aromatic blend of garlic and white wine creates a mouthwatering aroma that draws everyone to the table.
Easy to Master: This recipe is perfect for home cooks of all levels, making it a great escape from fast food without much hassle.
Dive into making this delectable dish today, and if you're looking for more inspiration, check out our guide on easy pasta recipes!
Sea Scallops Pasta Ingredients
• The perfect ingredients for a mouthwatering dish.
For the Pasta
- 8 ounces pasta – Choose your favorite type, like fettuccine or linguine, for a delightful base.
For the Scallops
- 1 cup scallops – Fresh or frozen, scallops add a sweet and buttery flavor; thaw before use if frozen.
- 1 tablespoon olive oil – Use high-quality oil for searing; enhances the dish’s richness.
For the Sauce
- 3 tablespoons garlic, minced – Fresh garlic adds wonderful aroma and flavor to your creamy sauce.
- 1 cup white wine – A dry white wine works best to balance the richness of the cream.
- 1 cup heavy cream – Delivers that luscious, creamy texture that makes this pasta special.
- 2 tablespoons butter – Adds a luxurious finish to the sauce, enriching the overall flavor.
For Freshness and Flavor
- 1 cup fresh herbs (such as parsley or basil) – Fresh herbs elevate the dish’s flavor and provide a vibrant pop of color.
- Salt to taste – Season to enhance the flavors of the sauce and scallops.
- Pepper to taste – Freshly cracked pepper adds a perfect kick.
Now you have everything you need for your Sea Scallops Pasta! Let’s keep the magic flowing as you prepare to impress your guests or indulge in a cozy dinner at home.
Step‑by‑Step Instructions for Sea Scallops Pasta
Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add 8 ounces of your favorite pasta, such as fettuccine or linguine. Cook according to the package instructions until al dente, about 8-10 minutes. Drain the pasta in a colander, then set aside while you prepare the rest of the dish.
Step 2: Sear the Scallops
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once hot, carefully add 1 cup of scallops in a single layer. Sear for about 2-3 minutes on each side until they are golden brown and opaque in the center. Once done, remove the scallops from the skillet and set them aside on a plate while you make the sauce.
Step 3: Sauté the Garlic
Using the same skillet, add 3 tablespoons of minced garlic and sauté for about 1 minute until fragrant, stirring frequently to prevent burning. You'll notice the lovely aroma filling your kitchen! This step is crucial as it creates a flavorful base for your Sea Scallops Pasta.
Step 4: Add the White Wine
Next, pour in 1 cup of dry white wine into the skillet. Increase the heat to medium-high and allow the wine to reduce for about 2-3 minutes. You'll see the liquid volume decrease slightly, enhancing its flavors and creating a delightful aroma that will have everyone eager to taste your dish.
Step 5: Incorporate Heavy Cream
Lower the heat to medium and stir in 1 cup of heavy cream. Allow the sauce to simmer for another 2-3 minutes, stirring occasionally until it thickens slightly. The creamy blend should become luscious and inviting, creating the perfect coating for your pasta and seared scallops.
Step 6: Combine the Pasta
Add the cooked pasta back into the skillet, tossing gently to coat it well with the creamy sauce. Ensure every strand is enveloped in that rich, decadent mixture. This step is vital for blending all the flavors together in your mouthwatering Sea Scallops Pasta.
Step 7: Finish with Scallops and Herbs
Now, return the seared scallops to the skillet along with 1 cup of fresh herbs, such as parsley or basil. Add 2 tablespoons of butter, and season the dish with salt and pepper to taste. Gently toss everything together until well mixed, allowing the butter to melt and the flavors to meld beautifully.
Step 8: Serve Immediately
Your Sea Scallops Pasta is ready to be served! Plate the pasta generously, and consider garnishing with extra fresh herbs for a pop of color and flavor. Relish in the joy of serving a gourmet meal that’s sure to impress family and friends, all while being perfectly cozy for a night in.

Make Ahead Options
These Sea Scallops Pasta are perfect for meal prep enthusiasts! You can cook the pasta and scallops up to 24 hours in advance. Simply prepare the pasta according to the package instructions and let it cool before tossing it with a little olive oil to prevent sticking. For the scallops, sear them, and store them in an airtight container in the refrigerator. You can also prepare the creamy sauce (white wine, garlic, and heavy cream) up to 3 days ahead—just reheat gently over low heat before combining. When ready to serve, quickly toss the pasta and scallops in the reheated sauce, adding fresh herbs and butter for that just-off-the-stove taste. This makes your meal stress-free while ensuring it's just as delicious!
What to Serve with Sea Scallops Pasta
Create a delightful dining experience by pairing your pasta dish with complementary sides and treats.
- Garlic Bread: The perfect accompaniment, its buttery, toasted goodness offers a crunchy contrast to creamy pasta while soaking up delicious sauce.
- Roasted Asparagus: Tender, slightly crisp asparagus adds a pop of color and earthy flavor, enhancing the dish’s sophistication. Drizzle with olive oil and a pinch of salt for maximum flavor.
- Mixed Green Salad: A bright salad with fresh greens, cherry tomatoes, and a zesty vinaigrette balances the richness of the scallops and creamy sauce, cleansing the palate between bites.
- Lemon Sorbet: For dessert, this light and refreshing sorbet provides a sweet yet tart finish, perfectly countering the richness of Sea Scallops Pasta.
- Chardonnay: A chilled glass of dry Chardonnay echoes the wine used in the sauce, beautifully complementing the flavors in the dish.
- Grilled Vegetable Platter: Vibrant grilled vegetables bring texture and a smoky element to your meal, enriching the overall experience with a variety of flavors.
- Parmesan Cheese: A sprinkle of freshly grated Parmesan over the dish adds an extra layer of umami and sharpness that pairs beautifully with the creamy sauce.
- Balsamic Glazed Brussels Sprouts: Savory and sweet, these roasted Brussels sprouts provide a crispy element that enhances the overall dish without overpowering it.
- Crispy Potato Wedges: Seasoned and baked until golden, these wedges offer a comforting starchy side that can be dipped in the extra sauce.
Expert Tips for Sea Scallops Pasta
Select Quality Scallops: Ensure you use fresh or properly thawed scallops for the best flavor and texture; avoid overcooking them to prevent toughness.
Garlic Magic: Sauté garlic just until fragrant; burnt garlic will ruin the sauce's delicate flavor, so keep an eye on it!
Wine Matters: Opt for a dry white wine that you enjoy drinking—this elevates the sauce and adds depth to your Sea Scallops Pasta.
Perfect Creaminess: Let the heavy cream simmer gently; don’t rush this step to achieve the luscious consistency you desire.
Fresh Herbs Tips: Add herbs at the very end to retain their vibrant flavor; taste as you go to find the perfect balance in seasoning.
How to Store and Freeze Sea Scallops Pasta
Fridge: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop with a splash of water or cream to retain creaminess.
Freezer: For longer storage, freeze portions in airtight containers for up to 2 months. The pasta might become slightly soft upon thawing, but the flavor will remain delightful.
Reheating: When reheating frozen Sea Scallops Pasta, thaw in the refrigerator overnight. Then, warm it up slowly on the stovetop or in the microwave, adding a little cream to restore its luscious texture.
Serving Reminder: Always serve immediately after reheating for the best taste experience; the creamy sauce is best enjoyed fresh!
Sea Scallops Pasta Variations
Feel free to get creative with your dish—these delightful twists will awaken your taste buds!
- Gluten-Free: Substitute regular pasta with gluten-free options like chickpea or rice noodles for a delicious alternative without compromising flavor.
- Dairy-Free: Use coconut cream instead of heavy cream to keep it creamy and velvety, while giving a hint of tropical flavor.
- Herb-Enhanced: Experiment with different fresh herbs such as dill or tarragon for a unique aromatic touch that elevates your scallops.
- Spicy Kick: Add crushed red pepper flakes or finely chopped jalapeños to the garlic when sautéing for a zesty heat that'll warm you up!
- Vegetable Boost: Toss in sautéed spinach or asparagus for vibrant color and extra nutrients, making the dish even more appealing and wholesome.
- Seafood Medley: Combine scallops with shrimp or crab for an indulgent seafood extravaganza that will impress any guest at your dining table.
- Lemon Zest: Incorporate fresh lemon zest before serving to brighten the dish and add a refreshing citrusy note that perfectly complements the creaminess.
- Umami Twist: For an extra layer of flavor, add a tablespoon of soy sauce or miso paste into the cream sauce, creating a unique fusion experience!
Each of these variations allows you to tailor your Sea Scallops Pasta to your preferences. Also, if you're looking for more inspiration, don’t miss our guide on easy pasta recipes!

Sea Scallops Pasta Recipe FAQs
What should I look for when selecting scallops?
Absolutely! When choosing scallops, look for those that are firm, slightly moist, and have a sweet, ocean-like aroma. Avoid scallops with dark spots or a strong fishy smell, as these can indicate spoilage. If you're using frozen scallops, ensure they are completely thawed before cooking for even searing.
How should I store leftover Sea Scallops Pasta?
For any leftovers, store them in an airtight container in the fridge for up to 3 days. When you're ready to enjoy your pasta again, gently reheat it on the stovetop with a splash of water or cream to maintain that sumptuous creaminess!
Can I freeze Sea Scallops Pasta?
Very! To freeze your Sea Scallops Pasta, portion it into airtight containers and store it in the freezer for up to 2 months. When you’re ready to savor it again, thaw in the fridge overnight and then reheat slowly on the stovetop, adding a little cream to bring back its luscious texture.
What if my sauce is too thick?
If your sauce turns out thicker than you'd like, don't fret! Simply add a splash of warm water or broth, stirring gently until you achieve the desired consistency. The key is to adjust it slowly, allowing the flavors to balance while maintaining that delightful creaminess.
Are there any dietary considerations with this recipe?
Definitely! If you have seafood allergies, it's best to avoid scallops altogether. Additionally, for those with dairy sensitivities, you can substitute the heavy cream with a plant-based cream alternative, but keep in mind it might slightly alter the flavor and texture. Always check the labels for any potential allergens, especially if serving to guests.
Can I use other types of pasta for this recipe?
The more the merrier! While fettuccine or linguine work beautifully, feel free to experiment with other pasta shapes you love. Just make sure to adjust the cooking time according to the package instructions for your chosen type of pasta! Enjoy your culinary adventure with different textures!

Indulge in Creamy Sea Scallops Pasta for a Cozy Dinner
Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil. Add 8 ounces of pasta and cook until al dente, about 8-10 minutes. Drain and set aside.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 cup of scallops and sear for about 2-3 minutes on each side until golden brown.
- Add 3 tablespoons of minced garlic to the skillet and sauté for about 1 minute until fragrant.
- Pour in 1 cup of dry white wine and allow to reduce for about 2-3 minutes.
- Reduce heat to medium, stir in 1 cup of heavy cream, and simmer for another 2-3 minutes until it thickens slightly.
- Add the cooked pasta back into the skillet and toss gently to coat with the sauce.
- Return the seared scallops and add 1 cup of fresh herbs and 2 tablespoons of butter. Season with salt and pepper to taste. Toss to combine.
- Serve immediately, garnished with extra fresh herbs if desired.





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