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As I stood in my kitchen, the aroma of spices wafted through the air, transporting me back to family dinners filled with laughter and warmth. Today, I’m excited to share my recipe for Shredded Chicken & Rice Stuffed Peppers, a dish that’s not only easy to make but also a fantastic way to bring everyone together. With just a handful of ingredients and minimal prep time, these vibrant peppers are packed with nutritious goodness and flavor that even the pickiest eaters can’t resist. Plus, they’re freezer-friendly, making them perfect for those busy weeknights when cooking feels overwhelming. Ready to dive into a delightful culinary adventure as we fill these peppers with a hearty blend of shredded chicken, rice, and cheese? Let’s get started!
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Why Are Stuffed Peppers So Irresistible?
Flavor-Packed Delight: Each bite of these Shredded Chicken & Rice Stuffed Peppers bursts with savory goodness, blending tender chicken, spices, and gooey cheese in a colorful bell pepper.
Quick & Easy: With simple steps and a slow cooker for the chicken, you’ll have a wholesome meal ready with minimal fuss.
Freezer-Friendly: Make a big batch and freeze the extras for those hectic days when you need a quick dish that still feels homemade.
Family Appeal: This dish appeals to everyone, from kids to adults, ensuring that dinner will be a hit and leading to happy plates all around.
Combine them with a fresh salad or your favorite side for a complete meal, and you have a family dinner that’s both effortless and satisfying!
Shredded Chicken & Rice Stuffed Peppers Ingredients
• Get ready to fill your table with flavor!
For the Chicken Filling
• 2 chicken breasts – choose skinless for a healthier option.
• 1 teaspoon cumin – adds a warm, earthy flavor that pairs well with the other spices.
• 1 teaspoon garlic salt – enhances the savory depth of the dish.
• 1 teaspoon chili powder – brings a mild kick and vibrant color to the filling.
• ½ teaspoon black pepper – adds a touch of heat; adjust to taste.
• 1 can diced tomatoes with green chilies – boosts moisture and flavor, making the chicken juicy.
For the Stuffed Peppers
• 4 bell peppers – pick your favorite colors for a vibrant dish; cut the tops off for easy filling.
• 2 cups Mexican rice – use pre-cooked rice or leftovers to save time.
• 1 shredded chicken breast (from above) – transforms into a delightful filling once cooked and shredded.
• 1 cup shredded cheddar cheese – sprinkle on top for melty goodness that everyone loves.
• 1 can black beans (rinsed and drained) – add fiber and protein; a perfect complement to the rice.
Transform your dinner routine with these Shredded Chicken & Rice Stuffed Peppers that offer nutrition and satisfaction in every bite.
Step‑by‑Step Instructions for Shredded Chicken & Rice Stuffed Peppers
Step 1: Prepare the Chicken
Start by placing two chicken breasts in the bottom of your slow cooker. Season with cumin, garlic salt, chili powder, and black pepper, then pour a can of diced tomatoes with green chilies on top. Cover and cook on low for 6-8 hours or on high for 4-6 hours, until the chicken is tender and easily shreds apart in the sauce.
Step 2: Prepare the Peppers
While the chicken is cooking, bring a large pot of water to a boil. Rinse your bell peppers, slice off the tops, and hollow out the insides, ensuring all seeds and white parts are removed. Optionally, you can carve fun jack-o-lantern faces into the peppers for a playful touch.
Step 3: Blanch the Peppers
Once the water is boiling, carefully add the prepared peppers and their tops. Boil for about 5 minutes, just until they start to soften. You'll know they're ready when they turn a vibrant color and feel tender to the touch. Remove the peppers from the water and set them aside to cool.
Step 4: Mix the Filling
In a large bowl, combine the cooked Mexican rice with the shredded chicken from the slow cooker, cheddar cheese, and rinsed black beans. Mix everything together gently until well combined, creating a colorful filling for your Shredded Chicken & Rice Stuffed Peppers.
Step 5: Stuff the Peppers
Using a spoon, generously fill each bell pepper with the chicken and rice mixture. If you prefer extra cheesiness, sprinkle some cheddar cheese on top of the filling before replacing the pepper tops. This adds an enticing gooeyness that enhances the dish’s appeal.
Step 6: Bake to Perfection
Preheat your oven to 350°F (175°C). Place the stuffed peppers upright in a baking dish and cover with foil. Bake for 30 minutes, or until the cheese is melted and bubbly, and the peppers are tender to your liking. For a make-ahead option, wrap in plastic and refrigerate, baking directly from the fridge for about 1 hour.
What to Serve with Shredded Chicken and Rice Stuffed Peppers
A colorful plate of Shredded Chicken and Rice Stuffed Peppers sets the stage for a hearty, satisfying family meal that’s meant to be savored.
- Crispy Green Salad: A fresh mix of greens with a tangy vinaigrette balances the rich flavors of the stuffed peppers beautifully.
- Guacamole and Tortilla Chips: Creamy guacamole alongside crunchy chips adds an irresistible texture contrast and a touch of fiesta to your dinner table.
- Grilled Corn on the Cob: Sweet, smoky corn pairs perfectly with the savory stuffed peppers, creating a well-rounded meal that's both comforting and fun.
- Mexican Street Rice: Flavorful cilantro-lime rice echoes the Mexican themes and provides a delightful zest that complements the main dish.
- Refreshing Fruit Salsa: A vibrant fruit salsa made with mango or pineapple offers a refreshing and sweet contrast to the savory pepper filling.
- Spicy Black Bean Soup: Serve this velvety soup as a starter to enhance the meal with an extra layer of flavor that ties in beautifully.
- Margaritas: A zesty or fruity margarita elevates the meal, bringing a cheerful touch that invites connection and laughter around the table.
- Churros for Dessert: These cinnamon-sugar treats provide a sweet ending, wrapping up the meal with a little indulgence everyone will love.
Make Ahead Options
These Shredded Chicken & Rice Stuffed Peppers are perfect for meal prep, making weeknight dinners a breeze! You can prepare the chicken filling up to 3 days in advance by cooking it in the slow cooker and storing it in an airtight container in the refrigerator. Additionally, you can hollow out the peppers and have them ready to go 24 hours ahead, ensuring every flavorfully filled pepper can be assembled quickly. When you're ready to bake, simply stuff the peppers with the chicken and rice mixture, add extra cheese if desired, and bake at 350°F (175°C) for about 30 minutes until bubbly. This way, you will save time on busy nights while still enjoying a delicious, homemade meal!
How to Store and Freeze Shredded Chicken & Rice Stuffed Peppers
Fridge: Store any leftover stuffed peppers in an airtight container for up to 3 days. This keeps them fresh and ready for quick reheating.
Freezer: If you want to prepare these stuffed peppers ahead, wrap them tightly with plastic wrap and freeze for up to 3 months. They make for a perfect last-minute dinner option!
Reheating: To reheat frozen Shredded Chicken & Rice Stuffed Peppers, thaw in the fridge overnight and bake at 350°F (175°C) for about 30 minutes. A quick cover with foil prevents excess browning.
Room Temperature: It’s best to avoid leaving stuffed peppers out at room temperature for longer than 2 hours to ensure food safety. Always refrigerate promptly!
Expert Tips for Shredded Chicken & Rice Stuffed Peppers
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Choose the Right Peppers: Opt for firm, colorful bell peppers that will hold their shape while baking, enhancing the visual appeal of your dish.
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Don’t Overcook Chicken: Avoid dry chicken by shredding it at the right time; it should be tender and juicy, mixing perfectly with the spices.
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Customize the Filling: Feel free to add veggies like corn or zucchini to the filling. Just remember not to overstuff the peppers to avoid spills.
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Avoid Soggy Peppers: Blanching the peppers helps to soften them without making them too soggy. This way, they keep their structure while baking.
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Rest Before Serving: Allow the stuffed peppers to sit for a few minutes post-baking. This helps the filling set slightly, making them easier to serve and more flavorful.
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Freeze for Later: These Shredded Chicken & Rice Stuffed Peppers freeze wonderfully! Just bake, let them cool completely, then wrap tightly and store for a stress-free meal.
Shredded Chicken & Rice Stuffed Peppers Variations
Feel free to unleash your creativity and make these stuffed peppers uniquely yours!
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Dairy-Free: Substitute cheese with a dairy-free alternative or omit entirely for a lighter dish. You’ll still enjoy a delightful flavor balance without the dairy.
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Vegetarian Delight: Replace chicken with hearty lentils or chickpeas, and boost flavors with additional spices. This option is rich in protein and perfect for veggie lovers!
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Spicy Kick: Add diced jalapeños or a splash of hot sauce to the filling for a fiery twist. Spice lovers will adore this enhancement, elevating each bite to new heights!
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Quinoa Boost: Swap the rice with quinoa for a nutritious, gluten-free option that adds a delightful crunch to your peppers. Quinoa’s nutty flavor complements the other ingredients beautifully.
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Extra Veggies: Bulk up the filling with sautéed vegetables like bell peppers, zucchini, or mushrooms. This colorful mix increases nutrition and adds a wonderful texture.
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Mexican Flair: Incorporate black olives or corn for a Southwest vibe. You may also experiment with adding taco seasoning for a zesty flavor boost that will transport you straight to a fiesta!
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Cheesy Fusion: Use a blend of cheeses, like pepper jack or mozzarella, to create a delightful melting texture. The harmony of different cheeses adds depth and richness to the dish.
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Herb Infusion: Sprinkle in fresh herbs like cilantro or parsley for a fresh note. This elevates the appearance and brings a vibrant flavor to each stuffed pepper, enhancing your dining experience.
These variations open a world of possibilities, ensuring your Shredded Chicken & Rice Stuffed Peppers remain delightful each time you make them! For a fresh accompaniment, consider a crisp green salad or even a hearty side like Mexican Street Corn. Enjoy the culinary journey!
Shredded Chicken & Rice Stuffed Peppers Recipe FAQs
How do I choose the best bell peppers for stuffing?
Absolutely! Look for firm, unblemished bell peppers with vibrant colors—green, red, yellow, or orange. Make sure they feel heavy for their size and are free from dark spots or wrinkles. These characteristics indicate freshness and will help your stuffed peppers hold their shape during baking.
How should I store leftover stuffed peppers?
You can store any leftover Shredded Chicken & Rice Stuffed Peppers in an airtight container in the refrigerator for up to 3 days. Just reheat them in the microwave or oven when you're ready to enjoy your delicious meal again.
Can I freeze stuffed peppers? If so, how?
Very! To freeze, allow the baked stuffed peppers to cool completely. Then, wrap each pepper tightly in plastic wrap and place them in a freezer-safe container. They can be frozen for up to 3 months. When you’re ready to enjoy, thaw them in the refrigerator overnight and reheat in the oven at 350°F for about 30 minutes, covered with foil to prevent excess browning.
What should I do if the filling is too dry?
No worries! If you find your filling is dry, you can add a splash of chicken broth or a few spoonfuls of salsa to moisten it. Incorporating ingredients like diced onion or magical corn can also add moisture and texture. Just mix well, and your stuffing will be as delightful as it should be!
Are the ingredients safe for pets?
I always recommend keeping these stuffed peppers away from pets. Ingredients like garlic and onions (present in garlic salt) can be harmful to animals, especially dogs. It’s best to enjoy this dish yourself and choose pet-friendly treats for your furry friends!
How can I troubleshoot my peppers being too soggy?
Absolutely a valid concern! To avoid soggy peppers, ensure you don’t overboil them—just blanch for about 5 minutes until they're tender but still firm. Also, draining excess moisture during the filling prep can help. If you've done this and they still turn out soggy, try reducing the baking time or using less liquid in your filling next time. Happy cooking!

Delicious Shredded Chicken & Rice Stuffed Peppers for Dinner
Ingredients
Equipment
Method
- Place the chicken breasts in your slow cooker. Season with cumin, garlic salt, chili powder, and black pepper, then pour the diced tomatoes on top. Cook on low for 6-8 hours or on high for 4-6 hours.
- Bring a large pot of water to a boil. Rinse your bell peppers, slice off the tops, and hollow out the insides. Optionally carve jack-o-lantern faces for fun.
- Boil the prepared peppers and their tops for about 5 minutes until they start to soften. Remove and let cool.
- In a large bowl, combine the cooked rice, shredded chicken, cheddar cheese, and black beans. Mix gently until well combined.
- Fill each bell pepper with the chicken and rice mixture, adding extra cheese on top if desired. Replace the pepper tops.
- Preheat your oven to 350°F (175°C). Place the stuffed peppers in a baking dish and cover with foil. Bake for 30 minutes until cheese is melted and peppers are tender.
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