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Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites for Guilt-Free Indulgence

These Blueberry Cheesecake Protein Bites are a guilt-free indulgence perfect for satisfying your sweet tooth while staying healthy.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Dessert
Cuisine: Healthy
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup oat flour gluten-free alternative
  • ½ cup vanilla protein powder boosts protein content
  • 2 tablespoons powdered sweetener adjust sweetness to taste
  • ¼ cup almond butter adds healthy fats
  • 2 tablespoons softened cream cheese adds creaminess
  • ¼ teaspoon vanilla extract
  • ½ cup fresh or freeze-dried blueberries for flavor
  • 1 tablespoon milk use as needed for consistency

Equipment

  • Mixing Bowl
  • Whisk
  • spatula
  • parchment paper
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine oat flour, vanilla protein powder, and powdered sweetener. Whisk until evenly combined.
  2. Add almond butter, softened cream cheese, and vanilla extract to the dry ingredients. Stir until a cohesive dough forms.
  3. Fold in blueberries gently to avoid smashing them.
  4. If the dough is dry, add milk gradually until the desired consistency is achieved.
  5. Roll the dough into bite-sized balls and place them on a parchment-lined tray.
  6. Refrigerate for at least 30 minutes to firm up the bites.
  7. Store in an airtight container in the fridge for up to a week.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 8gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 50mgPotassium: 100mgFiber: 2gSugar: 3gVitamin A: 100IUVitamin C: 2mgCalcium: 30mgIron: 0.5mg

Notes

These bites are best enjoyed chilled and can be frozen for longer storage.

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