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+ servings
Carrot Sesame Salad

Bright and Crunchy Carrot Sesame Salad to Freshen Your Day

A refreshing Carrot Sesame Salad, featuring crunchy carrots and bold flavors of sesame oil and lemon dressing.
Prep Time 10 minutes
Resting Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 120

Ingredients
  

For the Salad
  • 4 large Carrots peeled and grated
  • 2 tablespoons Sesame Oil
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Lemon Juice freshly squeezed
  • 2 tablespoons Sesame Seeds toasted
  • 1 tablespoon Honey or Maple Syrup optional
  • Salt and Pepper to taste
For Garnish
  • Fresh Herbs like cilantro or parsley

Equipment

  • box grater
  • Mixing Bowl
  • Whisk
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. Begin by peeling and grating the 4 large carrots using a box grater or food processor. Aim for fine shreds for a delightful crunch.
  2. In a small bowl, combine 2 tablespoons of sesame oil, 1 tablespoon of soy sauce, and 1 tablespoon of freshly squeezed lemon juice. Optionally, add 1 tablespoon of honey or maple syrup. Whisk together until smooth.
  3. In a large mixing bowl, add the grated carrots and pour in the prepared dressing. Toss the mixture for about 1-2 minutes until the carrots are evenly coated.
  4. Sprinkle 2 tablespoons of toasted sesame seeds into the salad, mixing gently to combine.
  5. Season your salad with salt and pepper to taste, tossing the salad again to distribute the seasoning.
  6. Garnish the salad with fresh herbs like cilantro or parsley. Roughly chop and scatter it over the top.
  7. For best results, allow the salad to sit for about 10 minutes before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 12gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 4mgIron: 4mg

Notes

Store the salad in an airtight container for up to 3 days. Best enjoyed fresh, but can be frozen for up to 1 month.

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