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Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels

Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels Bliss

This Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels is a comforting dish that's perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Main Dishes
Cuisine: American
Calories: 550

Ingredients
  

For the Chicken
  • 1 lb Boneless, skinless chicken breast or thighs cut into bite-sized pieces
  • cup All-purpose flour
  • ¼ cup Cornstarch
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • ½ teaspoon Smoked paprika
  • ½ teaspoon Kosher salt
  • ¼ teaspoon Black pepper
  • 1 large Egg
  • 2 tablespoon Milk or water
  • Neutral oil for frying canola, vegetable, or avocado oil
For the Potatoes
  • 1.5 lb Baby gold potatoes or small Yukon Gold potatoes halved
  • 2 tablespoon Olive oil
  • ½ teaspoon Garlic powder
  • ½ teaspoon Smoked paprika
  • ½ teaspoon Kosher salt
  • ¼ teaspoon Black pepper
For the Brussels Sprouts
  • 10 oz Brussels sprouts thinly sliced
  • 1 tablespoon Olive oil
  • 1 tablespoon Lemon juice or apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey or maple syrup
  • ¼ teaspoon Kosher salt
  • teaspoon Black pepper
  • 1 clove Minced garlic optional
For Serving
  • Crumpled to taste Blue cheese or feta optional
  • to taste Ranch or blue cheese dressing
  • to taste Green onions
  • to taste Celery optional
  • to taste Extra hot sauce

Equipment

  • Baking Sheet
  • Mixing bowls
  • skillet
  • Saucepan
  • parchment paper

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Halve the baby gold potatoes and rinse them under cold water, then pat them dry. Toss with olive oil, garlic powder, smoked paprika, kosher salt, and black pepper.
  3. Roast the potatoes for 25–35 minutes until golden and fork-tender.
  4. Thinly slice the Brussels sprouts and place in a mixing bowl.
  5. Whisk together olive oil, lemon juice, Dijon mustard, honey, kosher salt, and black pepper. Pour over the Brussels sprouts and toss to coat.
  6. Combine flour, cornstarch, garlic powder, onion powder, smoked paprika, kosher salt, and black pepper in a shallow bowl. In another bowl, whisk together egg and milk.
  7. Pat the chicken dry, dip in the egg wash, then coat in the flour mixture.
  8. Heat oil in a skillet and fry the chicken until golden brown and cooked through.
  9. Combine hot sauce, butter, honey, garlic powder, and salt in a saucepan. Warm over low heat until smooth.
  10. Toss the fried chicken in the buffalo sauce until coated.
  11. Assemble the bowl with potatoes, Brussels sprouts, and buffalo-coated chicken, topping with cheese, green onions, and celery.
  12. Drizzle with ranch or blue cheese dressing and serve immediately.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 36gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 140mgSodium: 1200mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 2000IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Notes

Perfectly crispy potatoes and flavorful chicken make this dish a family favorite!

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