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Coconut Curry Salmon

Coconut Curry Salmon: A Flavor-Packed Dinner Delight

This Coconut Curry Salmon recipe is a quick and delicious fusion of flavors that brings the taste of Thailand to your home dinner table.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 fillets
Course: Main Dishes
Cuisine: Thai
Calories: 350

Ingredients
  

For the Salmon
  • 4 fillets Salmon Choose fresh, high-quality fillets for the best flavor and texture.
  • 1 tablespoon Olive oil A great base for sautéing, adding a hint of richness.
For the Curry Sauce
  • 1 medium Onion Finely chopped brings a sweet and savory base to the dish.
  • 2 cloves Garlic Freshly minced adds an aromatic warmth.
  • 1 tablespoon Fresh ginger Grated for a zesty kick.
  • 2 tablespoons Red curry paste Essential for authentic flavor.
  • 1 can Coconut milk Offers a creamy base.
  • 1 tablespoon Fish sauce Adds umami flavor.
  • 1 tablespoon Brown sugar Balances the spice with sweetness.
  • 2 tablespoons Lime juice Freshly squeezed to brighten the dish.
For the Vegetables
  • 1 medium Red bell pepper Adds color and sweetness.
  • 1 cup Sugar snap peas Provides crunch and slight sweetness.
For Garnish
  • ¼ cup Fresh cilantro Chopped for garnish.
  • 2 wedges Lime For serving.

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Season the four salmon fillets with salt and freshly ground black pepper on both sides. Set aside while you heat up your skillet.
  2. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Once shimmering, place the salmon fillets skin side down in the pan. Cook for 3–4 minutes on each side until opaque. Remove and set aside.
  3. Add the finely chopped onion to the same skillet and sauté for about 3–4 minutes until soft. Stir in minced garlic and grated ginger, cooking for an additional minute until fragrant.
  4. Stir in two tablespoons of red curry paste, allowing it to cook for 1 minute to release flavors.
  5. Pour in the can of coconut milk, fish sauce, and brown sugar. Stir well and bring to a gentle simmer for 2–3 minutes.
  6. Add red bell pepper and sugar snap peas. Cook for 4–5 minutes until just tender.
  7. Return salmon to skillet, spooning sauce over fillets. Simmer for another 2–3 minutes to infuse flavors.
  8. Stir in the juice of one lime and half of the chopped cilantro before serving.
  9. Serve over rice and garnish with remaining cilantro and lime wedges.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 13gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 250IUVitamin C: 30mgCalcium: 40mgIron: 1.5mg

Notes

Choose quality salmon for best results. Avoid overcrowding in the skillet for even cooking. Adjust lime juice to taste.

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