Comforting Budae Jjigae: A Flavor-Packed Korean Delight

Budae Jjigae is a comforting Korean army stew, combining savory broth with meat and kimchi for a flavor-packed meal.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 bowls

Course: Main Dishes

Cuisine: Korean

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Broth

4 cups broth chicken, beef, or vegetable for rich flavor

For the Noodles

1 cup noodles instant ramen or your favorite pasta

For the Protein

1 cup meat beef, chicken, or vegan substitutes
1 cup tofu adds nice texture, great for vegetarian option

For the Flavor

3 tablespoons gochujang Korean chili paste for heat
1 tablespoon gochugaru Korean chili flakes for added spice

For the Extras

1 cup kimchi adds tangy kick and probiotics

Equipment

Large Pot

Method

Step-by-Step Instructions for Budae Jjigae

Prepare the Broth: In a large pot, pour in 4 cups of broth and bring it to a gentle simmer over medium heat, about 5 minutes.
Cook the Noodles: Once the broth is simmering, add 1 cup of noodles and cook them according to package instructions for about 3-4 minutes.
Add Your Ingredients: Stir in 1 cup of meat, kimchi, tofu, 3 tablespoons of gochujang, and 1 tablespoon of gochugaru, mixing well.
Simmer the Stew: Allow the mixture to simmer for an additional 5-10 minutes, stirring occasionally for flavors to meld.
Serve and Enjoy: Ladle the Budae Jjigae into bowls, optionally garnish with sliced green onions or sesame seeds, and serve hot.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Best enjoyed hot and fresh; avoid leaving at room temperature for more than 2 hours.

Tried this recipe?

Let us know how it was!