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–+ servings
Stuffed Pepper Soup

Comforting Stuffed Pepper Soup for Cozy Nights In

Enjoy this Stuffed Pepper Soup, a comforting dish that combines classic flavors and colorful veggies into a robust meal perfect for cozy nights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Main Dishes
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 pound ground meat beef, turkey, or chicken
  • 1 cup diced bell peppers a colorful mix
  • 1 cup diced tomatoes canned or fresh
  • 4 cups broth chicken or vegetable
  • 1 cup cooked rice
For the Seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste salt
  • to taste pepper

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions for Stuffed Pepper Soup
  1. In a large pot, heat over medium heat and add the ground meat, cooking until browned and fully cooked, about 6-8 minutes.
  2. Add the diced bell peppers to the pot and sauté for 3-4 minutes until they start to soften.
  3. Add the diced tomatoes, broth, and cooked rice. Season with garlic powder, onion powder, salt, and pepper.
  4. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered for about 20 minutes.
  5. Taste the soup, adjust seasoning if necessary, and serve warm.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 35gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 4gVitamin A: 1000IUVitamin C: 80mgCalcium: 50mgIron: 3mg

Notes

This soup is versatile; feel free to customize it with your favorite proteins or add extra veggies for more nutrition.

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