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Carrot Potato Soup

Cozy Up to Carrot Potato Soup: Creamy Comfort Awaits

This Carrot Potato Soup is a heartwarming dish perfect for chilly evenings, ready in just 45 minutes!
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soup
Cuisine: American
Calories: 220

Ingredients
  

For the Base
  • 1 cup Cashews soaked
  • 1 tablespoon Olive Oil
  • 1 medium Onion chopped
  • 3 medium Carrots chopped
  • 2 medium Potatoes diced
  • 2 stalks Celery chopped
For the Broth
  • 2 cubes Vegetable Bouillon
  • to taste Salt
  • to taste Pepper
For Blending
  • 1 cup Water for soaking
  • ½ cup Water for blending
Optional Seasoning
  • 1 teaspoon Thyme or other herbs

Equipment

  • Large Pot
  • Immersion blender
  • small pot

Method
 

Step-by-Step Instructions
  1. Start by bringing 1 cup of water to a rolling boil in a small pot. Add the cashews, cover, and let them sit for 10 minutes to soften. Drain and set aside.
  2. In a large pot, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until translucent.
  3. Add the chopped carrots, diced potatoes, and celery to the pot. Sauté for an additional 5 minutes, stirring frequently.
  4. Pour enough water to cover the vegetables and add the vegetable bouillon cubes. Bring the soup to a boil over high heat, then lower the heat and simmer for about 20 minutes.
  5. After simmering, add the soaked cashews and ½ cup of water. Use an immersion blender to puree the soup until smooth and creamy.
  6. Season the soup with salt, pepper, and thyme if desired. Stir well and adjust the seasoning as needed.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 40gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 600mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 12000IUVitamin C: 15mgCalcium: 60mgIron: 2mg

Notes

Leftover soup can be stored in an airtight container for up to 3 days. Freeze for up to 3 months for longer storage. Reheat on the stove over low heat.

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