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Blueberry Avocado Smoothie With Lemon & Yogurt

Creamy Blueberry Avocado Smoothie With Lemon & Yogurt Delight

Enjoy this refreshing Blueberry Avocado Smoothie With Lemon & Yogurt, a nutrient-packed powerhouse that is quick to prepare.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 glasses
Course: Drink
Cuisine: Beverage
Calories: 250

Ingredients
  

For the Smoothie
  • 1 cup Blueberries fresh or frozen
  • 1 cup Spinach fresh
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 tablespoon Honey to taste
  • 1 cup Yogurt regular or plant-based
  • 1 cup Almond Milk or preferred milk
  • 1 medium Avocado ripe

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Prepare Your Ingredients: Start by gathering all the ingredients. Rinse blueberries and spinach under cool water, then pat dry. Cut the avocado and scoop into a blender.
  2. Combine Ingredients in the Blender: Add blueberries, spinach, lemon juice, honey, yogurt, and almond milk into the blender.
  3. Blend Until Smooth: Blend on high speed for 30-45 seconds until creamy. Add more almond milk for a thinner texture if desired.
  4. Taste and Adjust Flavors: Taste the smoothie, adding more honey or lemon juice to suit your preference.
  5. Pour and Serve: Pour the smoothie into chilled glasses for the best experience.
  6. Garnish for a Finishing Touch: Garnish with extra blueberries or lemon zest.
  7. Enjoy Immediately!: Serve right away for the best texture and flavor.

Nutrition

Serving: 1glassCalories: 250kcalCarbohydrates: 35gProtein: 6gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 125mgPotassium: 400mgFiber: 5gSugar: 20gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 1.5mg

Notes

Use ripe avocado for creaminess and consider chilling glasses before serving for a refreshing experience.

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