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Creamy Chicken Wild Rice Soup

Creamy Chicken Wild Rice Soup That Warms Your Soul

A creamy and delicious Creamy Chicken Wild Rice Soup that's a perfect meal to warm up on chilly days.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 bowls
Course: Main Dishes
Cuisine: American
Calories: 320

Ingredients
  

For the Soup Base
  • 2 cups cooked wild rice adds a nutty flavor and chewy texture
  • 2 tablespoons olive oil enhances richness and helps sauté vegetables
  • 2 ribs celery diced, contributes a subtle crunch
  • 2 carrots diced adds sweetness and vibrant color
  • 1 yellow onion chopped serves as an aromatic foundation
  • 1 clove garlic minced, brings depth and flavor
  • 5 tablespoons unsalted butter creates a rich and creamy base
  • cup all-purpose flour helps thicken the soup
  • 6 cups low-sodium chicken broth keeps the soup hearty
  • 2 teaspoons chicken bouillon paste intensifies chicken flavor
For the Seasoning
  • ¼ teaspoon dried thyme adds warmth and complexity
  • ¼ teaspoon dried sage offers a hint of earthiness
  • ¼ teaspoon dried rosemary provides a fragrant touch
  • 1 teaspoon kosher salt enhances all flavors
  • ½ teaspoon freshly ground black pepper adds a kick of spice
For the Protein
  • 1 ½ pounds boneless skinless chicken breasts or thighs ensures soup is packed with protein
For the Creaminess
  • 12 oz can evaporated milk creates an irresistible creamy texture

Equipment

  • Large Pot
  • Dutch oven
  • cutting board
  • Knife

Method
 

Step‑by‑Step Instructions
  1. Prep the ingredients by dicing celery and carrots, chopping yellow onion, and mincing garlic. Set aside.
  2. In a large pot, heat olive oil over medium heat. Cook chicken breasts or thighs for 5-7 minutes on each side until golden. Remove and shred.
  3. Melt unsalted butter in the same pot. Sauté onion, celery, and carrots for 5-7 minutes. Add minced garlic and cook for another minute.
  4. Sprinkle flour over vegetables and stir to combine, cooking for about 2 minutes to form a roux.
  5. Gradually add chicken broth and stir in bouillon paste and dried herbs. Mix well.
  6. Bring to a gentle simmer, add shredded chicken and cooked wild rice, simmer for about 10 minutes.
  7. Lower heat and stir in evaporated milk. Warm for 5-10 minutes, avoiding a boil.
  8. Taste and adjust seasonings as needed before serving.
  9. Serve in bowls, garnishing with herbs if desired. Pair with crusty bread or salad.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 26gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 900mgPotassium: 700mgFiber: 3gSugar: 3gVitamin A: 1200IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For best results, use fresh vegetables and quality broth. Adjust creaminess by modifying evaporated milk or cream quantity.

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