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–+ servings
Creamy Date Coffee Breakfast Smoothies

Creamy Date Coffee Breakfast Smoothies

Enjoy a delicious and nutritious start to your day with Creamy Date Coffee Breakfast Smoothies, packed with coffee, Greek yogurt, and dates.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup strong brewed coffee or cold brew
  • 1 cup Greek yogurt or low-fat yogurt for a lighter version
  • 1 tablespoon nut butter almond, peanut, or sunflower seed butter
  • 1 cup dates pitted and soft, soak in warm water if hard
  • 1 cup ice optional for a refreshing chill

Equipment

  • Blender
  • coffee maker

Method
 

Step-by-Step Instructions
  1. Brew the Coffee: Brew 1 cup of strong coffee and let it cool for about 5 minutes.
  2. Combine the Ingredients: In a blender, add cooled coffee, Greek yogurt, nut butter, and dates.
  3. Blend the Smoothie: Blend on high speed for 30-45 seconds until smooth.
  4. Add Ice: If desired, add ice cubes and blend for another 30 seconds.
  5. Taste and Adjust Sweetness: Taste the smoothie and add more dates or honey if needed.
  6. Serve Immediately: Pour into a glass and enjoy the smoothie fresh.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 40gProtein: 15gFat: 10gSaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 150mgPotassium: 500mgFiber: 4gSugar: 20gVitamin A: 200IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

This smoothie is best enjoyed immediately for optimal flavor and texture.

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