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Fettuccine Salmon with Cherry Tomatoes

Creamy Fettuccine Salmon with Cherry Tomatoes Delight

Indulge in this delicious Fettuccine Salmon with Cherry Tomatoes, a comforting dish made in 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Main Dishes
Cuisine: Italian
Calories: 620

Ingredients
  

For the Pasta
  • 9 oz Fettuccine the heart of this creamy dish that beautifully holds the sauce.
For the Salmon
  • 2 pieces Salmon fillets skinless, rich in Omega-3s.
  • 1 tablespoon Olive oil for a lovely sear.
  • Salt to taste.
  • Pepper to taste.
For the Sauce
  • 1 tablespoon Butter adding richness and depth.
  • 3 cloves Garlic minced.
  • 1.5 cups Cherry tomatoes halved.
  • 1 teaspoon Chili flakes optional.
  • 0.5 cups Heavy cream for the creamy base.
  • 0.25 cups Parmesan grated.
  • 0.25 cups Pasta water reserved.
For Garnish
  • Fresh parsley chopped.

Equipment

  • Large Pot
  • large skillet
  • tongs
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add 9 oz of fettuccine and cook according to package instructions, reserving ¼ cup of pasta water before draining.
  2. In a large skillet, heat 1 tablespoon of olive oil. Season 2 salmon fillets with salt and pepper, cook for 4-5 minutes on each side, then flake into chunks.
  3. In the same skillet, melt 1 tablespoon of butter. Add 3 minced garlic cloves and sauté for 30 seconds. Then add 1.5 cups of halved cherry tomatoes and 1 teaspoon of chili flakes, cooking for 4-5 minutes.
  4. Pour in ½ cup of heavy cream, simmer while stirring. Add ¼ cup of grated Parmesan and reserved pasta water. Stir until the cheese melts and the sauce thickens.
  5. Add the cooked fettuccine and flaked salmon to the sauce. Toss gently for about 2 minutes to coat evenly.
  6. Sprinkle chopped parsley over the dish and serve immediately.

Nutrition

Serving: 1servingCalories: 620kcalCarbohydrates: 45gProtein: 30gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 8gMonounsaturated Fat: 11gCholesterol: 90mgSodium: 300mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Choose fresh, skinless salmon fillets for the best flavor. Store leftovers in an airtight container for up to 3 days.

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