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–+ servings
Pumpkin Whipped Feta Dip

Creamy Pumpkin Whipped Feta Dip for Cozy Gatherings

Enjoy a delightful Pumpkin Whipped Feta Dip that mixes creamy feta and pumpkin puree for a unique autumn appetizer.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Appetizer
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 8 oz Feta cheese crumbled for easy blending
  • 0.5 cup Greek yogurt adds creaminess and tartness
  • 1 cup Pumpkin puree the star ingredient for fall flavor
  • 1-2 tablespoon Honey adjust according to taste
  • 1 teaspoon Fresh thyme plus more for garnish
  • Black pepper to taste
  • 0.25 cup Chopped walnuts optional for crunch

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions
  1. Blend Feta and Yogurt: Add the crumbled feta cheese and Greek yogurt into a food processor. Blend on high until smooth, about 1-2 minutes.
  2. Mix in Pumpkin and Flavors: Incorporate the pumpkin puree, honey, fresh thyme, and black pepper. Blend for another 1-2 minutes.
  3. Chill the Mixture: Transfer the mixture to a bowl and refrigerate for at least 30 minutes to 1 hour.
  4. Prepare for Serving: Take the dip out of the refrigerator and transfer to a serving bowl, adding walnuts and thyme.
  5. Serve and Enjoy: Present the dip with dippables like crusty bread or crackers.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 4mgCalcium: 150mgIron: 1mg

Notes

Use high-quality feta for a richer flavor. Chill the dip to enhance flavors. Adjust honey for sweetness as needed.

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