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Creamy Tuscan Salmon

Creamy Tuscan Salmon That Will WOW Your Dinner Guests

This Creamy Tuscan Salmon is a rich and flavorful dish that will impress your dinner guests with its delightful blend of creamy sauce and fresh ingredients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Dishes
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Choose fresh, high-quality fillets for the best flavor and texture.
  • 1 tablespoon Olive oil A heart-healthy fat that adds depth to the dish.
For the Flavor Base
  • 3 cloves Garlic Freshly minced garlic brings an aromatic kick to the sauce.
  • 1 cup Cherry tomatoes Their sweetness enhances the overall flavor profile.
  • 2 cups Fresh spinach Adds vibrant color and a nutritional boost.
For the Creamy Sauce
  • 1 cup Heavy cream This luscious ingredient gives the sauce its rich texture.
  • 1 cup Chicken broth Use low-sodium for a healthier option while adding great flavor.
  • ½ cup Grated Parmesan cheese Provides a nutty, savory taste that ties everything together.
  • 1 teaspoon Italian seasoning A perfect herb blend that complements the dish beautifully.
  • to taste Salt and pepper Essential for enhancing and balancing the flavors.
For Garnish
  • ¼ cup Fresh basil Optional, but it adds a pop of color and freshness!

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Creamy Tuscan Salmon
  1. Prepare all ingredients: Lay out the salmon fillets, minced garlic, halved cherry tomatoes, fresh spinach, heavy cream, chicken broth, grated Parmesan cheese, Italian seasoning, and seasonings.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat for about 2 minutes.
  3. Season the salmon fillets with salt and pepper, then cook for 4-5 minutes on each side until golden brown and flaky. Set aside.
  4. Add minced garlic to the skillet and sauté for 1 minute, then add halved cherry tomatoes and cook for another 2-3 minutes.
  5. Stir in fresh spinach and cook until wilted, about 1 minute.
  6. Pour in heavy cream and chicken broth, stirring until well combined, then add grated Parmesan cheese and Italian seasoning. Simmer for 3-4 minutes.
  7. Return cooked salmon to the skillet, spoon sauce over each piece, and let it sit briefly.
  8. Simmer gently on low heat for 2-3 minutes, then garnish with fresh basil before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 8gProtein: 35gFat: 32gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 600IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Store leftover Creamy Tuscan Salmon in an airtight container for up to 3 days. Reheat gently in the microwave or on the stove.

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