Preheat your oven to 400°F (200°C) and line baking sheets with parchment paper.

Season chicken breasts with salt and pepper and slice into 1-inch wide strips.

Create a breading station with flour, beaten eggs, and a mixture of panko breadcrumbs, garlic powder, paprika, and Italian seasoning.

Coat each chicken strip in flour, then dip in eggs, and finally coat with the breadcrumb mixture.

Arrange the coated strips on the baking sheets and bake for 15-20 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F (74°C).

Let the tenders cool for about 5 minutes before serving with your favorite dipping sauces.