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Knuspriger Gnocchi-Salat mit Joghurt-Dressing

Crispy Gnocchi Salad with Creamy Yogurt Dressing Delight

Discover the delight of Knuspriger Gnocchi-Salat mit Joghurt-Dressing, a quick and satisfying salad that's bursting with flavor.
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Salad
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Salad
  • 250 g Gnocchi these delightful dumplings are the star, providing that necessary crunch when fried to perfection.
  • 200 g Cherry tomatoes their sweetness and juiciness brighten up each bite, adding fresh flavor to your salad.
  • 1 piece Cucumber crisp and cool, it adds a refreshing crunch and balances the richness of the dressing.
  • 1 piece Red bell pepper for a pop of color and a hint of sweetness that complements the other veggies.
  • 1 piece Red onion finely chopped, it provides a zesty kick, enhancing the entire flavor profile.
  • 50 g Arugula with its peppery bite, this leafy green adds depth and a touch of sophistication.
For the Dressing
  • 200 g Greek yogurt offers creaminess and a tang that elevates the salad and complements the fried gnocchi perfectly.
  • 1 tablespoon Lemon juice this brightens the dressing, adding a zesty freshness that lifts the flavors.
  • 1 teaspoon Honey a touch of sweetness to balance the tang of the yogurt and the savory elements.
  • 1 clove Garlic crushed for a burst of aromatic flavor that ties all the ingredients together.
  • 1 pinch Salt enhances all the flavors in the dressing and salad.
  • 1 pinch Pepper adds a subtle warmth that rounds out the dressing beautifully.
  • 10 g Fresh parsley chopped fresh, it brings a pop of color and a fresh herbaceous note to the finished dish.

Equipment

  • large skillet
  • Mixing Bowl
  • large bowl

Method
 

Preparation Steps
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add 250 g of gnocchi, ensuring they are evenly spaced in the pan. Cook for about 5-7 minutes, turning occasionally until they are golden brown and crispy. Once done, transfer the gnocchi to a plate lined with paper towels to absorb excess oil.
  2. While the gnocchi are cooking, prepare your vegetables by halving 200 g of cherry tomatoes, peeling and dicing 1 cucumber, seeding and chopping 1 red bell pepper, and finely chopping 1 red onion.
  3. In a mixing bowl, whisk together 200 g of Greek yogurt, 1 tablespoon of lemon juice, 1 teaspoon of honey, and 1 crushed garlic clove. Season with a pinch of salt and pepper to taste, stirring until smooth.
  4. In a large bowl, gently combine the crispy gnocchi, prepared vegetables, and 50 g of arugula. Drizzle the yogurt dressing over the top, tossing everything together carefully.
  5. Chop 10 g of fresh parsley and sprinkle it over the salad. Allow the salad to sit for about 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 15gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 800IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

For the best experience, serve the salad immediately after tossing to keep the gnocchi crispy and vegetables fresh.

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