Crunchy Asian Raw Carrot Salad to Brighten Your Table

This Asian Raw Carrot Salad is a vibrant and nutritious dish that brings a refreshing flavor to your table.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salad

Cuisine: Asian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups shredded carrots fresh and vibrant
¼ cup chopped fresh herbs like cilantro or parsley

For the Dressing

2 tablespoons soy sauce use gluten-free if necessary
1 tablespoon rice vinegar adds tangy zing
1 tablespoon honey or maple syrup or agave for a vegan option
1 tablespoon sesame oil rich, nutty flavor
1 teaspoon grated ginger enhances dressing with spice

For the Topping

2 tablespoons sesame seeds adds texture and nutty flavor

Equipment

Mixing Bowl
Whisk
spatula

Method

Step-by-Step Instructions

In a large mixing bowl, add 4 cups of shredded carrots and ¼ cup of chopped fresh herbs. Toss them gently to mix.
In a separate bowl, combine 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, 1 tablespoon of honey or maple syrup, 1 tablespoon of sesame oil, and 1 teaspoon of grated ginger. Whisk until well combined.
Pour the dressing over the carrot and herb mixture and toss everything together for about 1-2 minutes until well coated.
Sprinkle 2 tablespoons of sesame seeds over the salad and blend them gently into the mixture.
Transfer to a serving bowl and serve immediately or let it rest for 10 minutes for flavors to deepen.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 22gProtein: 2gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 350mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 15000IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

For best results, use fresh ingredients and tailor the herbs to your taste. Letting the salad sit for a few minutes after mixing can enhance flavor.

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