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Baked Beans & Ground Beef Casserole

Delicious Baked Beans & Ground Beef Casserole for Comfort Cravings

Enjoy a comforting Baked Beans & Ground Beef Casserole that warms the heart and pleases the palate.
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Prep Time 10 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Main Dishes
Cuisine: American
Calories: 360
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 500 g ground beef this rich meat forms the hearty base of your casserole
  • 1 medium onion, diced adds a sweet and aromatic flavor when sautéed
  • 1 piece green bell pepper, diced brings a pop of color and crunch to the dish
  • 1 cup ketchup provides a tangy sweetness that binds all the flavors together
  • 2 tablespoons mustard adds a hint of sharpness for depth in every bite
  • 2 tablespoons Worcestershire sauce delivers umami richness that elevates the taste
  • 100 g brown sugar balances the savory elements with a touch of sweetness
  • 1 can (415 g) pork and beans, undrained these beans add creamy texture and are key to the baked beans flavor
  • salt and black pepper to taste essential for enhancing all the delightful flavors
  • Butter for greasing the baking dish ensures a non-stick surface for your easy serve

Equipment

  • Oven
  • skillet
  • Baking Dish
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 175°C (350°F) and grease a 23 x 33 cm (9×13 inch) baking dish with butter.
  2. In a deep skillet, cook 500 g of ground beef over medium heat until browned, about 5-7 minutes. Drain excess grease.
  3. Add diced onion and green bell pepper to the skillet and cook for 5-8 minutes until the onion is translucent.
  4. Stir in ketchup, mustard, Worcestershire sauce, and brown sugar until well mixed. Season with salt and black pepper.
  5. Fold in the undrained can of pork and beans into the mixture.
  6. Pour the mixture into the prepared baking dish and cover with aluminum foil.
  7. Bake covered for 45 minutes until hot and bubbling.
  8. Let it rest for about 10 minutes before serving to allow flavors to settle.

Nutrition

Serving: 1servingCalories: 360kcalCarbohydrates: 25gProtein: 20gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 3mg

Notes

Browning the beef thoroughly enhances flavor. Consider adding other vegetables for nutrition, and adjust sweetness to taste.

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