Go Back
+ servings
Blt Wraps With Sauce

Delicious BLT Wraps With Sauce for a Flavorful Twist

These BLT Wraps With Sauce offer a delightful twist on a classic sandwich, perfect for busy weeknights or fun lunches.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Sandwiches
Cuisine: American
Calories: 350

Ingredients
  

For the Wraps
  • 4 large Flour tortillas For enough filling and easy rolling.
  • 8 ounces Bacon Crumble before cooking.
  • 1 cup Romaine lettuce Chopped.
  • 1 medium Tomato Diced.
  • 1 medium Avocado Sliced.
For the Secret Sauce
  • ½ cup Mayonnaise Use light mayo for a healthier option.
  • 2 tablespoons Greek yogurt Adds tang.
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Garlic powder Or fresh garlic for more flavor.
  • 1 teaspoon Onion powder
  • to taste Salt
  • to taste Pepper

Equipment

  • skillet
  • Mixing Bowl
  • Whisk
  • serving plate

Method
 

Step-by-Step Instructions for Blt Wraps With Sauce
  1. In a mixing bowl, combine mayonnaise, Greek yogurt, Dijon mustard, honey, garlic powder, and onion powder. Season with salt and pepper and whisk until smooth.
  2. Heat a large skillet over medium heat. Add the crumbled bacon and cook for about 6-8 minutes until crispy. Drain on paper towels.
  3. Warm the flour tortillas in a dry skillet or microwave until pliable.
  4. Spread a layer of secret sauce on each tortilla.
  5. Sprinkle chopped romaine lettuce, diced tomato, and slices of avocado over the sauce.
  6. Add the crispy bacon on top of the vegetables.
  7. Roll each tortilla tightly, folding in the sides as you go.
  8. Slice each wrap in half diagonally and serve with extra sauce on the side.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 600mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 720IUVitamin C: 10mgCalcium: 50mgIron: 1.5mg

Notes

Customize these wraps by adding different proteins or veggies to suit your taste.

Tried this recipe?

Let us know how it was!