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+ servings
Chicken Larb Lettuce Wraps

Delicious Chicken Larb Lettuce Wraps for a Healthy Meal

Enjoy these Chicken Larb Lettuce Wraps, a perfect gluten-free and low-carb dish that's quick and full of vibrant flavors!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Main Dishes
Cuisine: Thai
Calories: 290

Ingredients
  

For the Filling
  • 1 pound Ground Chicken Main protein, can substitute with ground turkey.
  • 1 tablespoon Butter or Oil For sautéing, olive oil is an option.
  • 2 tablespoons Lime Juice Use fresh lime juice for best taste.
  • 2 tablespoons Fish Sauce Use soy sauce or tamari as a vegetarian option.
  • 1 teaspoon Chili Flakes Adjust according to spice preference.
  • 2 tablespoons Roasted Rice Powder Can substitute with toasted sesame seeds.
  • 1 cup Sliced Shallots Can replace with green onions.
  • ¼ cup Fresh Mint Can substitute with basil.
  • ¼ cup Fresh Cilantro Can substitute with basil.
For the Wraps
  • 8 leaves Butter Lettuce Ideal for wrapping.

Equipment

  • skillet
  • Mixing Bowl
  • serving plate

Method
 

Cooking Steps
  1. Heat 1 tablespoon of butter or oil in a skillet over medium heat. Add 1 pound of ground chicken and cook for about 8–10 minutes, stirring frequently until fully cooked.
  2. In a mixing bowl, combine the juice of 2 limes, 2 tablespoons of fish sauce, 1 teaspoon of chili flakes, and 2 tablespoons of roasted rice powder. Stir until well mixed.
  3. Transfer the chicken to the bowl containing the sauce. Gently stir in ¼ cup of sliced shallots, ¼ cup of fresh mint, and ¼ cup of cilantro.
  4. Separate the butter lettuce leaves and place them on a serving plate.
  5. Spoon a generous amount of the chicken mixture into each butter lettuce leaf.
  6. Optionally sprinkle extra roasted rice powder and minced chili on top before serving.
  7. Store any leftovers in an airtight container for up to 2 days.

Nutrition

Serving: 1wrapCalories: 290kcalCarbohydrates: 9gProtein: 28gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 85mgSodium: 820mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 1220IUVitamin C: 45mgCalcium: 60mgIron: 2.5mg

Notes

Consider preparing the filling ahead of time for quick weeknight meals. Store the filling and lettuce separately to maintain crispness.

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