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–+ servings
Crispy Fish Taco Bowls

Delicious Crispy Fish Taco Bowls for Your Family Feast

Experience the joy of Crispy Fish Taco Bowls with a zesty slaw and chipotle sauce, perfect for a family feast.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Main Dishes
Cuisine: Mexican
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 4 fillets fish cod or tilapia recommended
  • Salt to taste
  • Pepper freshly ground
  • 1 cup all-purpose flour
  • 2 eggs beaten eggs
  • 1 cup panko breadcrumbs can substitute with whole-grain
For the Seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin powder
  • 1 teaspoon chili powder
  • Cooking oil for frying canola or vegetable oil
For the Slaw
  • 2 cups shredded cabbage mix
  • 1 cup shredded carrots
  • ½ cup chopped cilantro
For the Dressing
  • ¼ cup mayonnaise
  • 2 tablespoon lime juice
  • 1 tablespoon apple cider vinegar or white vinegar
  • 1 tablespoon honey optional
  • Additional salt and pepper to taste
For Serving
  • 2 cups cooked rice or quinoa
  • Chipotle sauce for drizzling
Optional Toppings
  • Sliced avocado
  • Diced tomatoes
  • Pickled red onions
  • Lime wedges

Equipment

  • large skillet
  • Mixing bowls
  • Shallow Dishes

Method
 

Step-by-Step Instructions
  1. Prepare the Fish: Pat fish fillets dry and season generously with salt and pepper.
  2. Set Up Breading Station: In three dishes, place flour, beaten eggs, and panko mixed with seasoning.
  3. Coat the Fish: Dip fish fillets in flour, then eggs, then panko mixture ensuring it's fully coated.
  4. Fry the Fish: Heat oil and fry fish until golden and crispy, about 3–4 minutes per side.
  5. Make the Slaw: Mix cabbage, carrots, and cilantro in a bowl.
  6. Prepare the Dressing: Whisk mayonnaise, lime juice, vinegar, and honey; season to taste.
  7. Assemble the Bowls: Add rice or quinoa, then crispy fish and fresh slaw to each bowl.
  8. Drizzle the Chipotle Sauce: Generously pour chipotle sauce over the bowls.
  9. Add Optional Toppings: Finish with avocado, tomatoes, pickled onions, and lime wedges.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 70gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

For the best crispy texture, ensure fish is dry before seasoning.

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