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Greek Yogurt Berry Parfaits

Delicious Greek Yogurt Berry Parfaits To Brighten Your Day

Discover a refreshing and protein-packed treat with Greek Yogurt Berry Parfaits that will brighten your day.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 parfaits
Course: Breakfast
Cuisine: Greek
Calories: 300

Ingredients
  

For the Parfait
  • 2 cups Greek Yogurt Use flavored yogurt for added sweetness if desired.
  • 2 cups Fresh Berries Options include strawberries, blueberries, raspberries, and blackberries.
  • 1 cup Granola Keep separate until serving to maintain crunch; opt for gluten-free granola for gluten-free option.
For Drizzling and Toppings
  • 2 tablespoons Honey or Maple Syrup Adjust according to taste.
  • 1 handful Fresh Mint Leaves Enhances aroma and visual appeal.
  • 1 tablespoon Chia Seeds or Cinnamon Optional for extra flavor.

Equipment

  • tall glasses or mason jars

Method
 

Step-by-Step Instructions
  1. Begin by washing your fresh berries under cool running water, then gently pat them dry with a paper towel. If using larger strawberries, slice them into manageable pieces for layering.
  2. Select a tall glass or mason jar and spoon a generous layer of Greek yogurt into the bottom, about one-third of the way up.
  3. Scatter a mix of your favorite berries on top of the yogurt layer for a colorful assortment.
  4. Sprinkle a handful of granola over the berries to add texture.
  5. Continue assembling your parfaits by alternating layers of yogurt, berries, and granola, culminating in a final layer of fresh berries on top.
  6. Drizzle honey or maple syrup over the top layer of berries and garnish with mint leaves, chia seeds, or cinnamon.
  7. Enjoy immediately or cover and refrigerate for up to 24 hours, keeping granola separate until ready to serve.

Nutrition

Serving: 1parfaitCalories: 300kcalCarbohydrates: 40gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 300mgFiber: 5gSugar: 15gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Layer ingredients just before serving to keep granola crunchy. Use clear glasses or jars for visual appeal and seasonal fruits for variation.

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