Delicious Healthy Strawberry Oatmeal Bars You'll Love

These Healthy Strawberry Oatmeal Bars are quick, nutritious, and delicious, perfect for a healthy snack any time of the day.

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Prep Time 15

Cook Time 35

Cooling Time 10

Total Time 1

Servings: 9 bars

Course: Breakfast

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups rolled oats gluten-free
¼ cup almond flour adds nutty flavor
¼ cup maple syrup natural sweetener
1 tablespoon chia seeds binds ingredients

For the Flavor

1 cup chopped strawberries fresh
1 teaspoon vanilla extract brightens flavor

For the Rise

1 teaspoon baking powder ensures rise
¼ teaspoon salt balances flavors

For the Liquid

1 ½ cups almond milk dairy-free

Equipment

Oven
baking pan
Mixing bowls
spatula

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper.
In a mixing bowl, combine rolled oats, almond flour, baking powder, and salt until well blended.
In another bowl, whisk together almond milk, maple syrup, vanilla extract, and chia seeds. Let sit for a minute.
Pour wet ingredients into dry mixture and stir gently until evenly combined.
Fold in chopped strawberries carefully to distribute evenly.
Pour the mixture into the prepared baking pan and level the surface.
Bake for 30-35 minutes or until edges are golden brown and a toothpick comes out clean.
Let cool in the pan for about 10 minutes, then lift out and cool completely on a wire rack before slicing.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 120mgPotassium: 150mgFiber: 3gSugar: 8gVitamin A: 50IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

For best results, use ripe strawberries and allow the bars to cool completely before slicing.

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