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–+ servings
Honey Chicken Wraps

Delicious Honey Chicken Wraps for a Quick Flavor Boost

Savor the sweet-savory delight of Honey Chicken Wraps—perfect for a quick, satisfying meal any night of the week.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 1 minute
Total Time 20 minutes
Servings: 4 wraps
Course: Sandwiches
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Filling
  • 4 pieces chicken breasts, diced use thighs for extra juiciness!
  • ¼ cup honey adds the perfect sweetness to balance flavors.
  • 2 tablespoons soy sauce adds a savory depth to the honey.
  • 2 cloves garlic, minced fresh garlic enhances the overall aroma and flavor.
  • 1 tablespoon cooking oil prevents sticking and helps brown the chicken nicely.
For the Wrap Assembly
  • 1 cup lettuce, shredded provides a crisp texture and freshness.
  • ½ cup cheddar cheese, shredded feel free to swap with any cheese you love!
  • 4 pieces flour tortillas opt for whole wheat or spinach for a wholesome twist.

Equipment

  • Mixing Bowl
  • large non-stick skillet

Method
 

Step-by-Step Instructions for Honey Chicken Wraps
  1. In a mixing bowl, combine honey, soy sauce, and minced garlic. Whisk until blended and smooth. Set aside.
  2. Heat cooking oil in a large non-stick skillet over medium heat. Add diced chicken and cook for 5-7 minutes until golden brown.
  3. Pour the honey sauce over the cooked chicken. Stir to coat chicken with the sauce and cook for an additional 3-5 minutes until shiny and sticky.
  4. Remove from heat and let the chicken rest for about a minute to settle juices.
  5. Lightly toast the tortillas for about 30 seconds on each side until warm and pliable.
  6. Assemble wraps by placing shredded lettuce and cooked chicken in each tortilla. Top with cheddar cheese.
  7. Roll tortillas tightly from the bottom up, ensuring fillings are snugly tucked inside.
  8. Slice each wrap in half, arrange them on a platter, and serve warm, possibly with extra honey sauce on the side.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 36gProtein: 28gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 10gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

For best results, toast tortillas before assembly and adjust honey and soy sauce to taste for your preferred sweetness. This meal is perfect for sharing with friends and family!

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