Delicious Pan Fried Zucchini with Lemon and Parmesan Bliss

This Pan Fried Zucchini with Lemon and Parmesan is a quick and flavorful side dish bursting with sunshine.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Side Dishes

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Zucchini

4 medium Zucchini Freshness is key; you can swap it with yellow squash.
1 teaspoon Salt Adjust to your taste.
1 teaspoon Pepper Feel free to use your favorite blend.

For Cooking

2 tablespoons Olive Oil Butter can be used for richer flavor.

For the Zesty Finish

½ large Lemon Fresh juice is ideal.
½ cup Grated Parmesan Cheese Substitute with asiago or romano if preferred.

Equipment

Non-stick skillet

Method

Step-by-Step Instructions

Start by washing and drying the zucchinis thoroughly. Then, slice them into ¼-inch thick rounds.
Lightly season both sides of the zucchini slices with salt and pepper, adjusting the amount to your taste.
Place a non-stick skillet over medium-high heat and pour in half the olive oil. Allow the oil to heat up until it shimmers.
Carefully add the zucchini slices to the hot skillet, ensuring they do not overlap. Let them cook for about 2-3 minutes, then flip each slice gently.
Once the zucchini slices are beautifully browned, remove them from the skillet and transfer them to a baking sheet.
When all the zucchini slices are cooked and warmed, transfer them to a serving plate. Squeeze fresh lemon juice over the top and sprinkle with grated Parmesan.
Serve immediately and enjoy this vibrant side dish!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 4gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 200mgIron: 1mg

Notes

Single layer cooking ensures even frying; avoid overcooking for best texture.

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