Go Back
+ servings
Tomato Zucchini Pasta

Delicious Tomato Zucchini Pasta Ready in Just 15 Minutes

This Tomato Zucchini Pasta is a quick, nutritious meal perfect for busy nights, ready in just 15 minutes.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Dishes
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 8 oz fusilli pasta cook until al dente for the perfect bite.
For the Vegetables
  • 2 tablespoon olive oil essential for sautéing and adding flavor.
  • 2 medium zucchinis diced, adds a delightful crunch and nutrition.
  • 1 cup cherry tomatoes bursting with sweetness when blistered.
For the Flavor
  • ¼ cup vegetable broth helps create a luscious sauce for the pasta.
  • ¼ teaspoon black pepper enhances the overall taste without overpowering.
  • ¼ teaspoon fennel seed adds a subtle anise flavor that complements the dish.
  • ¼ teaspoon garlic powder infuses a warm, savory essence to the mix.
  • ¼ teaspoon cayenne pepper for those who like a hint of heat, optional.
  • Salt to taste, elevates the flavors and balances the dish.
For Serving
  • ¼ cup grated parmesan cheese melts beautifully, bringing richness to the dish.

Equipment

  • Large Pot
  • large skillet
  • Colander

Method
 

Step-By-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, add the fusilli pasta and cook it according to package instructions until it reaches an al dente texture, about 8-10 minutes. Drain the pasta thoroughly in a colander and set it aside, making sure to keep it warm.
  2. While the pasta is cooking, heat olive oil in a large skillet over medium heat. Once the oil shimmers, add the diced zucchinis and sauté them for 5-7 minutes until golden on the edges and tender. Transfer the sautéed zucchini to a plate and set aside.
  3. In the same skillet, add the cherry tomatoes along with vegetable broth, black pepper, fennel seed, garlic powder, and cayenne pepper if using. Cover and cook over medium heat for 5-7 minutes, stirring regularly until the tomatoes are blistered and softened but still hold their shape.
  4. Once the tomatoes are ready, push them to one side of the skillet. Add the sautéed zucchini and the drained fusilli pasta to the pan. Sprinkle in grated parmesan cheese. Stir everything together gently and reheat for 2-3 minutes until the cheese melts and everything is well combined.
  5. Check the sauce consistency—if it seems thick, add a splash more vegetable broth to loosen it up. Mix well. The flavors of your Tomato Zucchini Pasta should meld beautifully, ready to be plated and savored.
  6. Serve your hot Tomato Zucchini Pasta immediately, drizzled with a little extra olive oil and a sprinkle of grated parmesan on top. Garnish with fresh basil or parsley leaves for added color and flavor.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 250mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 1000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Feel free to add your favorite protein to make this Tomato Zucchini Pasta more filling.

Tried this recipe?

Let us know how it was!