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Cheesy Zucchini Fritters

Deliciously Crispy Cheesy Zucchini Fritters You’ll Love

Cheesy Zucchini Fritters are crispy, flavorful bites that combine zucchini with cheesy goodness, perfect for appetizers or quick meals.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 fritters
Course: Appetizer
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Fritters
  • 2 medium Zucchinis finely grated
  • 1 teaspoon Sea Salt
  • ½ cup All-Purpose Flour or almond flour for gluten-free
  • ½ cup Parmesan Cheese freshly grated
  • ½ cup Mozzarella Cheese shredded
  • 2 large Eggs lightly beaten
  • 2 Green Onions finely sliced
  • 2 cloves Garlic minced
  • ½ teaspoon Black Pepper freshly ground
  • ¼ teaspoon Crushed Red Pepper Flakes optional
  • Olive Oil enough for frying

Equipment

  • Mixing Bowl
  • Non-stick skillet
  • Kitchen Towel

Method
 

Step-by-Step Instructions
  1. Start by grating the zucchinis into a large mixing bowl. Then, transfer the grated zucchini to a clean kitchen towel or cheesecloth. Twist the towel and squeeze out as much moisture as possible.
  2. Return the drained zucchini to the bowl and sprinkle in 1 teaspoon of sea salt. Let the mixture sit for about 10 minutes.
  3. After the resting period, add ½ cup of all-purpose flour, ½ cup of freshly grated Parmesan cheese, ½ cup of shredded mozzarella cheese, 2 lightly beaten eggs, green onions, minced garlic, black pepper, and crushed red pepper flakes. Mix until well combined.
  4. Preheat a non-stick skillet over medium heat with a generous layer of olive oil until shimmering.
  5. Using a heaping tablespoon, scoop some of the zucchini mixture into the skillet. Flatten slightly to shape into a fritter.
  6. Cook each fritter for about 3 to 4 minutes until golden brown and crispy. Flip and cook the other side for another 3 to 4 minutes.
  7. Transfer the fritters to a plate lined with paper towels to absorb excess oil.
  8. Serve warm, garnished with herbs or sour cream, and enjoy!

Nutrition

Serving: 1fritterCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

For best results, manage moisture, season generously, and ensure optimal heat when cooking.

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