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Creamy Asian Cucumber Salad with Crispy Tofu

Delightful Creamy Asian Cucumber Salad with Crispy Tofu

This Creamy Asian Cucumber Salad with Crispy Tofu combines fresh cucumbers and crispy tofu for a light, satisfying dish.
Prep Time 20 minutes
Cook Time 20 minutes
Marinating Time 15 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 250

Ingredients
  

For the Tofu
  • 1 block extra-firm tofu gives the best texture for achieving that crispy exterior
  • 3 tablespoons soy sauce or tamari adds a savory depth
  • 2 tablespoons rice vinegar brings a subtle tang
  • 2 tablespoons toasted sesame oil infuses a nutty aroma
  • 2 tablespoons cornstarch or arrowroot starch helps achieve that coveted crispy coating
  • 2 tablespoons neutral oil perfect for pan-frying
  • 1 tablespoon maple syrup or honey a touch of sweetness
  • 2 cloves garlic finely grated for a pungent kick
  • 1 tablespoon fresh ginger impacts a warm and zesty flavor
  • ½ teaspoon black pepper adds a hint of spice
For the Dressing
  • 1 cup plain Greek yogurt or unsweetened coconut yogurt creates a rich and creamy base
  • ½ cup mayonnaise or vegan mayo for added creaminess
  • 2 tablespoons lime juice a splash of freshness
  • 1 tablespoon Sriracha or chili garlic sauce optional for heat
  • 2 tablespoons water to thin the dressing
  • ½ teaspoon salt to enhance flavor
For the Salad
  • 2 large English cucumbers or Persian cucumbers provides a crispy texture
  • ½ teaspoon salt for salting cucumbers
  • 1 medium carrot offering vibrant color
  • 1 medium red bell pepper adds crunch and color
  • 3 tablespoons green onions brings mild onion flavor
  • ¼ cup cilantro leaves adds a unique taste
  • ¼ cup mint leaves optional but recommended
  • ¼ cup roasted peanuts or cashews for extra crunch
  • 2 tablespoons toasted sesame seeds adds flavor and contrast
  • 2 lime lime wedges for squeezing before serving

Equipment

  • skillet
  • Mixing Bowl
  • Colander
  • Kitchen Towel

Method
 

Step-by-Step Instructions
  1. Press the Tofu: Remove the extra-firm tofu from its package and drain well. Wrap the block in a clean kitchen towel or several layers of paper towels, then weigh it down with a heavy skillet or a few cans. Let it press for at least 15-20 minutes to remove excess moisture.
  2. Prepare the Cucumbers: Rinse the cucumbers under cold water and pat them dry. Slice English cucumbers into ⅛–¼ inch half-moons or Persian cucumbers into thin rounds. Salt and allow to drain for 15-20 minutes.
  3. Make the Tofu Marinade: Whisk together soy sauce, rice vinegar, toasted sesame oil, maple syrup, grated garlic, ginger, and black pepper. Set aside.
  4. Marinate the Tofu: Cut pressed tofu into bite-sized cubes. Coat with the marinade and allow to sit for 10-15 minutes.
  5. Prepare the Dressing: Combine Greek yogurt (or coconut yogurt), mayonnaise, rice vinegar, soy sauce, lime juice, and toasted sesame oil. Whisk until smooth, adding water to desired consistency.
  6. Coat and Cook the Tofu: Toss marinated tofu with cornstarch. Heat oil in a skillet and cook tofu until crispy and golden brown on all sides.
  7. Combine the Salad Ingredients: In a bowl, mix cucumbers, carrot, red bell pepper, green onions, cilantro, and mint.
  8. Dress the Salad: Pour dressing over salad mix and toss gently to coat. Adjust seasoning and dressing as desired.
  9. Serve the Salad: Top dressed salad with crispy tofu, sprinkle with peanuts/cashews, sesame seeds, and garnish with lime wedges.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 10gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 400mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 12mgCalcium: 200mgIron: 2mg

Notes

Store salad separately from tofu to maintain crunch; best enjoyed fresh.

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