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Fried Bananas with Cinnamon Butter Sauce

Fried Bananas with Cinnamon Butter Sauce: A Sweet Bliss

Fried Bananas with Cinnamon Butter Sauce is a quick dessert that combines caramelized bananas and a rich, sweet sauce.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bananas
  • 4 pieces ripe bananas Choose bananas that are slightly soft for the best flavor and texture.
  • a pinch salt Enhances the sweetness of the bananas.
For the Sauce
  • 2 tablespoons unsalted butter Creates a rich, silky base for your sauce.
  • 2 tablespoons granulated sugar Sweetens the sauce and helps caramelize the bananas.
  • 1 teaspoon ground cinnamon Adds warm, comforting flavor to the sauce.
  • 1 teaspoon vanilla extract Enhances the aroma and taste.
  • ¼ cup dark rum Optional; adds depth of flavor.
For Serving
  • 1 scoop vanilla ice cream Makes a delightful addition.

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions
  1. Peel the bananas and slice them in half lengthwise. Lay the banana halves on a plate.
  2. Melt the butter in a large skillet over medium heat, swirling gently to avoid burning.
  3. Stir in the sugar and mix until fully dissolved, creating a smooth caramel-like sauce.
  4. Add cinnamon, vanilla extract, and a pinch of salt to the caramel sauce.
  5. If using, add the dark rum to the skillet and let it simmer for a minute.
  6. Place the banana slices in the skillet, cut side down, and cook for 2-3 minutes on each side.
  7. Remove the bananas from the skillet and transfer them to a serving plate to cool.
  8. Serve warm, alongside vanilla ice cream, drizzled with the cinnamon butter sauce.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 2gFat: 12gSaturated Fat: 7gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 100mgPotassium: 300mgFiber: 2gSugar: 18gVitamin A: 300IUVitamin C: 10mgCalcium: 50mgIron: 0.5mg

Notes

Choose ripe bananas for the sweetest flavor and a soft texture. Adjust the heat to avoid burning the sauce.

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