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–+ servings
Ginger Turmeric Herbal Tea

Ginger Turmeric Herbal Tea for Cozy Comfort and Wellness

Ginger Turmeric Herbal Tea is a soothing drink that boosts immunity and offers comfort, perfect for chilly evenings.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 cups
Course: Drink
Cuisine: Herbal
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea Base
  • 1-2 teaspoons Fresh Ginger Peeled and sliced
  • 1 teaspoon Fresh Turmeric Peeled and sliced
  • 2 cups Water Use filtered water
For Sweetness and Balance
  • 1 teaspoon Honey Can substitute with maple syrup or agave nectar
  • 1 teaspoon Lemon Juice Or lime juice for a twist

Equipment

  • small pot
  • sharp knife
  • fine-mesh strainer
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. Start by peeling and thinly slicing 1-2 teaspoons of fresh ginger and 1 teaspoon of fresh turmeric. Set these aside.
  2. In a small pot, pour in 2 cups of fresh, filtered water and bring it to a rolling boil over medium-high heat.
  3. When the water is boiling, add the sliced ginger and turmeric to the pot and stir gently to combine.
  4. Lower the heat to a gentle simmer and cover the pot. Allow the mixture to simmer for 10-15 minutes, stirring occasionally.
  5. After simmering, remove the pot from heat and strain the tea through a fine-mesh strainer into a mug.
  6. Stir in honey and fresh lemon juice to taste, starting with a teaspoon of each.
  7. Enjoy your tea in a favorite mug, garnished with fresh mint, lemon wedge, or a cinnamon stick if desired.

Nutrition

Serving: 1cupCalories: 60kcalCarbohydrates: 15gPotassium: 100mgSugar: 12gVitamin C: 5mgCalcium: 1mgIron: 1mg

Notes

For the freshest taste, enjoy your Ginger-Turmeric Herbal Tea right away. Store any leftovers in an airtight container in the fridge for up to 2 days.

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