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Goulash

Goulash That Warms the Soul: Comfort Food in 30 Minutes

Goulash, the ultimate comfort dish, combines ground beef, elbow macaroni, and a savory tomato base in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Dishes
Cuisine: American
Calories: 400

Ingredients
  

For the Meat and Base
  • 1 pound ground beef This forms the hearty backbone of the goulash.
  • 1 medium onion Finely chopped.
  • 3 cloves garlic Minced for that aromatic kick.
  • 2 teaspoons Worcestershire sauce Enhances the umami flavor.
For the Sauce
  • 1 can (15 ounces) tomato sauce Adds a luscious base.
  • 1 can (14.5 ounces) diced tomatoes For added texture.
  • 1 teaspoon Italian seasoning Infuses the dish with classic herb flavors.
  • 1 teaspoon paprika Delivers a warm, smoky taste.
For the Pasta
  • 2 cups elbow macaroni Provides that comforting bite.
Optional Topping
  • 1 cup shredded cheddar cheese Makes it ooey-gooey and irresistible.
Seasoning
  • salt To taste.
  • pepper To taste.

Equipment

  • Large Pot
  • skillet or Dutch oven
  • Colander

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add elbow macaroni and cook for about 4 minutes, then drain.
  2. In a large skillet or Dutch oven, heat a splash of oil over medium heat. Add ground beef and chopped onion. Cook for 5–7 minutes until browned.
  3. Stir in minced garlic and Worcestershire sauce. Cook for 30 seconds until garlic is fragrant.
  4. Mix in tomato sauce and diced tomatoes, add Italian seasoning and paprika, then reduce heat and simmer for 10 minutes.
  5. Incorporate reserved macaroni and stir well. Simmer for an additional 3–4 minutes.
  6. If desired, add shredded cheddar cheese and stir until melted.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 24gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 800mgPotassium: 760mgFiber: 5gSugar: 6gVitamin A: 400IUVitamin C: 6mgCalcium: 150mgIron: 4mg

Notes

Goulash tastes even better the next day as the flavors deepen. Just reheat and enjoy a comforting meal that feels like home!

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