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Irish Stew With Mashed Potatoes

Hearty Irish Stew With Mashed Potatoes for Cozy Nights

Warm your soul with this hearty Irish stew with mashed potatoes, perfect for cozy nights.
Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings: 6 servings
Course: Main Dishes
Cuisine: Irish
Calories: 550

Ingredients
  

For the Stew
  • 2 lbs lamb shoulder a tender cut that brings rich flavor to your Irish stew
  • 3 tablespoons vegetable oil ideal for searing the lamb to perfection
  • Salt and freshly ground black pepper essential for seasoning to enhance the overall taste
  • 1 large onion adds depth and sweetness to the stew
  • 2 cloves garlic for an aromatic kick that makes every bite tantalizing
  • 3 medium carrots brings sweetness and color to your hearty mix
  • 3 medium potatoes diced for a rustic texture that complements the lamb
  • 2 cups beef or lamb broth the base that ties all the flavors together beautifully
  • 1 cup Guinness stout optional, adds an extra layer of richness to your stew
  • 2 tablespoons tomato paste intensifies the flavor and deepens the color of your stew
  • 1 teaspoon fresh thyme leaves for a fragrant note that elevates the dish
  • 1 tablespoon fresh parsley chopped for a fresh finish
For the Mashed Potatoes
  • 1.5 lbs potatoes the star of your creamy side, perfect for pairing with the stew
  • 0.5 cup milk for that smooth and luscious texture in your mash
  • 0.25 cup butter adds richness and flavor, making the mashed potatoes irresistible

Equipment

  • Large Pot

Method
 

Cooking Steps
  1. Season the lamb shoulder pieces generously with salt and pepper. Heat a large pot over medium-high heat and add 2 tablespoons of vegetable oil. Brown the lamb on all sides for about 5-7 minutes, then set it aside.
  2. In the same pot, add the sliced onion and minced garlic. Sauté for about 3-4 minutes until they are translucent and fragrant.
  3. Return the lamb to the pot, followed by the sliced carrots, diced potatoes, and broth. Add Guinness if using, along with tomato paste, thyme, parsley, and bay leaves. Stir everything until combined.
  4. Bring the mixture to a gentle boil, then reduce heat to low. Cover and let it simmer for 1.5 to 2 hours, or until the lamb is fork-tender.
  5. In a separate pot, boil the peeled and diced potatoes in salted water for about 15-20 minutes until tender. Drain well.
  6. Mash the drained potatoes with milk and butter. Season with salt and pepper to taste.
  7. Once the stew is finished, discard bay leaves and taste for seasoning. Serve hot, ladling into bowls alongside mash.
  8. Garnish with chopped parsley before serving.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 40gProtein: 38gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 4mg

Notes

Sear lamb well for rich flavors and ensure proper seasoning for optimal taste.

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