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Hearty Spicy Cajun Jailhouse Rice

Hearty Spicy Cajun Jailhouse Rice That'll Spice Up Dinner

Hearty Spicy Cajun Jailhouse Rice is a budget-friendly, one-pot dish that’s both comforting and flavorful.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Dishes
Cuisine: Cajun
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice Base
  • 2 cups long grain rice the foundation of this dish, providing a fluffy texture.
  • 3 cups chicken broth adds a rich depth of flavor; swap for vegetable broth for a vegetarian option.
For the Vegetables
  • 1 tablespoon olive oil for sautéing, giving a wonderful richness; can substitute with a lighter oil if preferred.
  • 1 medium onion diced to enhance sweetness and aroma as it cooks.
  • 1 medium green bell pepper brings freshness and a slight crunch to the dish.
  • 1 medium red bell pepper adds color and sweetness, balancing the spices.
  • 3 cloves garlic minced to infuse deep, savory notes throughout.
For the Seasoning
  • 2 teaspoons Cajun seasoning the star of the show, providing that signature spicy kick; adjust to taste for heat preference.
  • 1 teaspoon smoked paprika imparts a rich smoky flavor that complements the Cajun spices beautifully.
  • ½ teaspoon cayenne pepper for an extra zing; use less if you prefer a milder dish.
  • ½ teaspoon dried thyme adds an earthy note that enhances the overall flavor.
  • ½ teaspoon dried oregano brings a hint of Mediterranean flair to this Cajun creation.
  • ½ teaspoon salt essential for elevating all the flavors in the dish.
  • ¼ teaspoon black pepper a must for added warmth and slight heat.
For the Finishing Touch
  • 1 cup diced tomatoes contribute moisture and acidity, balancing the dish perfectly.
  • 2 tablespoons chopped green onions sprinkle these on top for a fresh, vibrant finish; great as a garnish!

Equipment

  • large skillet

Method
 

Cooking Steps
  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add 1 medium diced onion, 1 diced green bell pepper, and 1 diced red bell pepper to the skillet. Sauté for about 5 minutes.
  3. Stir in 3 minced garlic cloves, cooking for another minute until fragrant.
  4. Add 2 cups of long grain rice to the skillet, stirring well to coat the grains with oil and vegetables. Cook for about 2 minutes.
  5. Pour in 3 cups of chicken broth and add 1 cup of diced tomatoes. Sprinkle in spices and bring to a rolling boil.
  6. Once boiling, reduce the heat to low and cover the skillet. Allow to simmer for 18 to 20 minutes.
  7. Remove the skillet from heat and fluff the rice with a fork. Stir in 2 tablespoons of chopped green onions.
  8. Serve hot, garnishing with additional green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 60gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 40mgCalcium: 60mgIron: 2mg

Notes

This dish keeps well in the fridge and can be reheated easily. Perfect for meal prep.

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