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Iced Coffee Protein Shake

Iced Coffee Protein Shake for a Refreshing Energy Boost

Enjoy a delicious Iced Coffee Protein Shake packed with 25 grams of protein for an energy boost.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 shake
Course: Drink
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shake
  • 1 cup cold brew coffee Adds a rich, smooth flavor and keeps you refreshed.
  • 1 ripe banana Naturally sweet and creamy, enhances the texture and taste.
  • 1 tablespoon protein powder Boosts protein content to a satisfying 25 grams.
  • ½ teaspoon sweetener Optional, adjust to your preference.
  • 1 cup non-dairy milk Use almond, oat, or coconut milk for creaminess.
  • as needed ice cubes Chill and thicken the shake.

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Gather your ingredients: 1 cup of cold brew coffee, 1 ripe banana, 1 tablespoon of protein powder, ½ teaspoon of sweetener, 1 cup of non-dairy milk, and some ice cubes.
  2. In your blender, combine the cold brew coffee, banana, protein powder, sweetener, and non-dairy milk. Blend on high for about 30 seconds until smooth.
  3. Add a handful of ice cubes to the blender. Blend again for another 15 to 20 seconds until you achieve an icy but smooth texture.
  4. Taste your shake and if you prefer it sweeter, stir in more sweetener and blend for a few seconds.
  5. Pour your shake into a tall glass and enjoy immediately.

Nutrition

Serving: 1shakeCalories: 300kcalCarbohydrates: 40gProtein: 25gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 150mgPotassium: 600mgFiber: 5gSugar: 15gVitamin A: 50IUVitamin C: 10mgCalcium: 20mgIron: 4mg

Notes

Best enjoyed fresh, but can be stored in an airtight container for up to 24 hours.

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