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–+ servings
Tiramisu Chia Pudding

Indulge in Creamy Tiramisu Chia Pudding Bliss

Experience Tiramisu Chia Pudding, a healthier twist on the classic Italian dessert, combining creamy yogurt and coffee-infused chia pudding.
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Prep Time 15 minutes
Refrigeration Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 cups
Course: Dessert
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chia Pudding
  • 0.5 cup chia seeds Packed with omega-3 fatty acids and fiber.
  • 1 cup brewed coffee (cooled) Infuses a rich flavor.
  • 0.5 cup milk (your choice) Dairy or plant-based milk.
  • 0.25 cup honey or sweetener of choice Maple syrup or agave are alternatives.
  • 1 teaspoon vanilla extract Enhances the flavor.
For the Layering
  • 2 cups Greek yogurt Full-fat yogurt is recommended.
  • 1 tablespoon cocoa powder (unsweetened) Adds flavor and visual appeal.

Equipment

  • Mixing Bowl
  • Whisk
  • serving dish or cups

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, stir together the chia seeds, brewed coffee, milk, honey, and vanilla extract until well blended.
  2. Allow the chia pudding mixture to sit for about 10 minutes, stirring occasionally, until it thickens.
  3. Layer the chia pudding mixture in a serving dish, starting with a spoonful and spreading it evenly.
  4. Add a smooth layer of Greek yogurt on top, alternating layers until all ingredients are used.
  5. Sprinkle cocoa powder on top and cover with plastic wrap. Refrigerate for a minimum of 4 hours.
  6. Remove from the refrigerator, scoop out portions, and enjoy!

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 90mgPotassium: 400mgFiber: 10gSugar: 12gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1.5mg

Notes

For the best flavor, use high-quality coffee and refrigerate overnight for optimal taste.

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