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Creamy Vegan Gluten-Free Chia Pudding

Indulge in Creamy Vegan Gluten-Free Chia Pudding Bliss

Experience the ultimate indulgence with this Creamy Vegan Gluten-Free Chia Pudding, combining simplicity and nutrition in every spoonful.
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Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 bowls
Course: Dessert
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 3 tablespoons Chia seeds These tiny seeds create a pudding-like texture when combined with liquid.
  • 1 cup Unsweetened almond milk Can be substituted with any plant-based milk.
  • 1 tablespoon Maple syrup Natural sweetener; agave syrup can be used as an alternative.
  • 1 teaspoon Vanilla extract Feel free to use almond extract for a unique twist.
  • 1 pinch Salt Balances the sweetness.

Equipment

  • Medium bowl or jar
  • Whisk
  • spoon

Method
 

Step-by-Step Instructions
  1. Combine the chia seeds, almond milk, maple syrup, vanilla extract, and salt in a medium bowl or jar. Mix vigorously for about 1 minute.
  2. Cover and chill the mixture in the refrigerator for at least 4 hours or overnight.
  3. After chilling, remove and stir the pudding to break up any clumps.
  4. Serve in bowls or glasses, topping with fruits, nuts, or coconut flakes.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 0.5gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 70mgPotassium: 200mgFiber: 6gSugar: 5gCalcium: 150mgIron: 1mg

Notes

For best results, allow the pudding to set overnight and experiment with various toppings to enhance flavors.

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