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Creamy Tuscan Rigatoni

Indulgent Creamy Tuscan Rigatoni for Comforting Nights

Creamy Tuscan Rigatoni is a comforting and quick meal, perfect for busy weeknights and sure to please the whole family.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 plates
Course: Main Dishes
Cuisine: Italian
Calories: 550

Ingredients
  

For the Chicken
  • 2 pieces chicken breasts for different proteins, turkey breasts or plant-based alternatives work wonders.
  • 1 teaspoon garlic powder for a fresher taste, use minced garlic instead.
  • 1 teaspoon onion powder fresh chopped onions can substitute, adjusting to your preference.
  • 1 teaspoon paprika provides mild sweetness and beautiful color.
  • 1 teaspoon chili powder omit if a milder flavor is desired.
  • 1 teaspoon oregano essential for that authentic Tuscan flavor.
  • Salt & pepper to taste
For the Pasta
  • 4 cups rigatoni penne or fusilli work just as well if needed.
For the Sauce
  • 1 piece shallot in a pinch, onion or green onions are great substitutes.
  • 4 cloves garlic provides aromatic strength; a must for flavor.
  • 1 pinch red pepper flakes adjust according to your spice preference.
  • 2-3 tablespoon sun-dried tomatoes fresh tomatoes can be used, but the flavor will differ.
  • 2 tablespoon tomato paste thicken your sauce while boosting umami richness.
  • 2 cups heavy cream for a lighter option, consider half-and-half or a plant-based alternative.
  • 2 handfuls spinach will wilt beautifully in the sauce.
  • 2 small handfuls cherry tomatoes brightens up the dish with fresh bursts of flavor.
  • Parmesan to taste; Pecorino Romano or nutritional yeast work for dairy-free options.
For Garnish
  • Parsley for topping; adds a pop of color and freshness to your dish.

Equipment

  • large skillet
  • Pot
  • cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Begin by slicing each chicken breast in half horizontally to promote even cooking. Season both sides generously with garlic powder, onion powder, paprika, chili powder, oregano, salt, and pepper.
  2. Heat a drizzle of olive oil in a large skillet over medium-high heat, providing a sizzle as the chicken cooks.
  3. Place the seasoned chicken in the hot skillet, cooking for about 5-7 minutes on each side until they are golden brown and cooked through to an internal temperature of 165°F. Once done, transfer the chicken to a cutting board to rest.
  4. In a large pot, bring heavily salted water to a rolling boil. Add 4 cups of rigatoni and cook according to package instructions for about 8-10 minutes, until al dente. Reserve ½ cup of pasta water before draining the rigatoni.
  5. In the same skillet used for the chicken, reduce heat to medium and add minced garlic and finely chopped shallot into the residual oil. Sauté for 2-3 minutes until fragrant and translucent.
  6. Add a pinch of red pepper flakes and the tomato paste, cooking for an additional minute.
  7. Pour in the heavy cream and add the sun-dried tomatoes, spinach, and halved cherry tomatoes. Stir gently and let the mixture simmer for about 5 minutes.
  8. Stir in grated parmesan cheese and season with salt and pepper to taste.
  9. Gently fold the drained rigatoni into the sauce. If the sauce appears thick, gradually add some of the reserved pasta water.
  10. Slice the rested chicken into strips and arrange atop the pasta. Serve garnished with extra parmesan and fresh parsley.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 750IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

This dish is perfect for family dinners, crowd-pleasing and easy to make, with the option to substitute proteins. Store leftovers for up to 3 days or freeze for 2 months.

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