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Cheesy Shrimp Alfredo Roll-Ups

Irresistible Cheesy Shrimp Alfredo Roll-Ups You’ll Love

These Cheesy Shrimp Alfredo Roll-Ups offer a delightful blend of shrimp, creamy ricotta, and spinach, all enveloped in tortillas with rich Alfredo sauce.
Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 4 roll-ups
Course: Main Dishes
Cuisine: Italian
Calories: 450

Ingredients
  

For the Roll-Ups
  • 4 pieces flour tortillas Choose large tortillas for easy rolling and filling.
  • 1 lb cooked shrimp Fresh or frozen, peeled and deveined.
  • 2 cups Alfredo sauce Store-bought or homemade.
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese Melts wonderfully.
  • ½ cup grated Parmesan cheese
  • 1 cup frozen spinach Make sure to drain it well.
  • 2 cloves garlic Minced.
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil For cooking.
For the Garnish
  • 2 tablespoons fresh parsley Chopped.

Equipment

  • large skillet
  • Mixing Bowl
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, drizzle in the olive oil and heat over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant and golden.
  3. Add the cooked shrimp to the skillet and stir. Cook for an additional 2-3 minutes or until the shrimp are heated through.
  4. In a large mixing bowl, combine the shrimp mixture with ricotta, half of the mozzarella, Parmesan, thawed spinach, and Italian seasoning. Mix thoroughly, then season with salt and pepper.
  5. Lay out a flour tortilla and spoon a generous amount of the shrimp mixture onto the center. Roll it up tightly from the bottom upwards. Repeat with remaining tortillas and filling.
  6. Pour a thin layer of Alfredo sauce into a baking dish, spreading it evenly. Place rolled tortillas seam-side down in the dish.
  7. Pour the remaining Alfredo sauce over the top, ensuring every roll is covered.
  8. Sprinkle the remaining mozzarella cheese on top.
  9. Cover with aluminum foil and bake for 20 minutes. Remove foil and bake for an additional 10-15 minutes until cheese is bubbly and golden.
  10. Let cool for a few minutes, then garnish with chopped parsley before serving.

Nutrition

Serving: 1roll-upCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 190mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

These roll-ups are freezer-friendly; prepare a double batch for later use. They can be stored in the fridge for up to 3 days or frozen for 2 months.

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