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Cheesy Shrimp Alfredo Roll-Ups

Irresistible Cheesy Shrimp Alfredo Roll-Ups You’ll Love

These Cheesy Shrimp Alfredo Roll-Ups combine tender shrimp, creamy ricotta, and earthy spinach, wrapped in tortillas and baked in Alfredo sauce.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 roll-ups
Course: Main Dishes
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 4 large flour tortillas Choose large tortillas for easy rolling and filling.
  • 1 pound cooked shrimp Fresh or frozen shrimp; peeled and deveined.
  • 1 cup Alfredo sauce Store-bought saves time, homemade adds a personal touch.
  • 1 cup ricotta cheese Provides creaminess and balances the flavors.
  • 1 cup shredded mozzarella cheese Melts wonderfully and adds gooeyness.
  • ½ cup grated Parmesan cheese Enhances the dish with its salty, umami flavor.
  • 1 cup frozen spinach Well-drained to sneak in some greens.
  • 2 cloves garlic Minced for aromatic flavor.
  • 1 teaspoon Italian seasoning Brings warmth and depth to the filling.
  • to taste salt and pepper Essential for enhancing flavors.
  • 1 tablespoon olive oil For cooking garlic and shrimp.
For the Garnish
  • ¼ cup fresh parsley Chopped for garnish.

Equipment

  • large skillet
  • Baking Dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat and sauté minced garlic for 1 minute.
  3. Add cooked shrimp and cook for an additional 2-3 minutes.
  4. In a large mixing bowl, combine shrimp mixture with ricotta, half mozzarella, Parmesan, spinach, and Italian seasoning. Season with salt and pepper.
  5. Lay a tortilla flat, spoon filling into the center, and roll up tightly.
  6. Pour Alfredo sauce into the baking dish, then place rolled tortillas seam-side down.
  7. Pour remaining Alfredo sauce over the rolled tortillas.
  8. Sprinkle remaining mozzarella cheese on top.
  9. Cover with foil and bake for 20 minutes, then uncover and bake for an additional 10-15 minutes until golden brown.
  10. Let cool for a few minutes, then garnish with parsley before serving.

Nutrition

Serving: 1roll-upCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Make the filling a day ahead to save time. Ensure shrimp are not overcooked and spinach is well-drained to avoid sogginess.

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