Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Heat the olive oil in a large pot over medium heat for about 2 minutes.
- Sauté the diced onion for 3–4 minutes until translucent and fragrant.
- Add minced garlic and cook for an additional minute.
- Stir in diced carrot, celery, and red bell pepper; sauté for about 5 minutes.
- Pour in the undrained diced tomatoes plus the vegetable broth; stir well.
- Incorporate drained kidney beans, black beans, and corn kernels; mix thoroughly.
- Add Italian seasoning, smoked paprika, salt, and pepper; bring to a boil.
- Reduce heat to low and cover; let it simmer for 20-25 minutes.
- Stir in chopped spinach or kale and cooked pasta; cook for an additional 5 minutes.
- Taste and adjust seasoning if needed, then serve hot garnished with fresh herbs.
Nutrition
Notes
Chop your vegetables ahead of time for easier prep. Avoid overcooking greens to maintain texture and nutrients.
