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Pineapple Glazed Salmon

Irresistibly Sweet Pineapple Glazed Salmon Recipe for Grilling

This Pineapple Glazed Salmon recipe offers a burst of flavor with a sweet and tangy glaze, perfect for grilling.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Main Dishes
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets salmon Choose skin-on fillets for extra flavor and moisture.
  • 1 tablespoon sesame seeds These add a delightful crunch and nutty flavor for garnish.
  • 1 each green onion Use chopped green onion for garnish.
For the Glaze
  • 1 cup fresh pineapple chunks Fresh pineapple is key for the sweet-tangy twist.
  • ⅓ cup soy sauce Enhances the overall flavor of the glaze.
  • ¼ cup honey Feel free to substitute with maple syrup.
  • 2 tablespoons olive oil Helps create a smooth consistency.
  • 2 tablespoons fresh ginger Grated ginger imparts spicy warmth.
  • 2 cloves garlic Adds aromatic depth.
  • 1 tablespoon rice vinegar Brightens the glaze.
  • ½ teaspoon black pepper Enhances the flavors.

Equipment

  • grill
  • Blender
  • Food Processor
  • spatula

Method
 

Step-by-Step Instructions
  1. Prepare the Glaze: In a blender, combine fresh pineapple chunks, soy sauce, honey, olive oil, ginger, garlic, rice vinegar, and black pepper. Blend until smooth.
  2. Preheat the Grill: Preheat grill to medium-high heat (400°F) and lightly oil the grates.
  3. Marinate the Salmon: Place salmon fillets skin-side up in a dish, pour half of the glaze over them, and marinate for 15-20 minutes.
  4. Grill the Salmon: Remove salmon from marinade and place skin-side down on the grill. Grill for 4-5 minutes until golden.
  5. Flip and Baste: Flip the fillets, brush with reserved glaze, and grill for another 4-5 minutes until cooked through.
  6. Serve and Garnish: Remove from grill, drizzle with remaining glaze, and garnish with sesame seeds and green onion.
  7. Enjoy: Serve warm with rice or salad.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 25gProtein: 28gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 15gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 1.5mg

Notes

Use fresh ingredients for best flavor and ensure to marinate for full flavor infusion.

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