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–+ servings
Sweet and Sour Chicken

Irresistibly Tangy Sweet and Sour Chicken Your Family Will Love

This Sweet and Sour Chicken is a delightful dish combining tangy sauce, chicken, and fresh vegetables, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dishes
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb boneless, skinless chicken breasts cut into pieces for quick cooking
  • ¼ cup cornstarch helps create a crispy coating
For the Sauce
  • ½ cup vinegar white or apple cider vinegar for tanginess
  • ¼ cup ketchup adds sweetness
  • 2 tablespoons soy sauce provides umami boost
  • ¾ cup sugar balances acidity
  • 2 teaspoons minced garlic adds aromatic richness
  • 1 tablespoon grated ginger adds fresh flavor
For the Vegetables
  • 2 tablespoons vegetable oil for cooking
  • 1 unit red bell pepper adds color and crunch
  • 1 unit green bell pepper adds freshness
  • 1 medium onion adds sweetness
  • 1 cup pineapple chunks enhances sweet and sour taste
For Seasoning
  • Salt to taste
  • Pepper to taste
  • 2 tablespoons water optional for thinning the sauce
  • 1 tablespoon cornstarch optional for thickening

Equipment

  • skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Coat the chicken pieces with cornstarch in a large bowl.
  2. Heat 1 tablespoon of vegetable oil in a skillet over medium-high heat and brown the chicken for 5–7 minutes.
  3. Stir-fry red and green bell peppers and onion in the skillet for 3–4 minutes until tender.
  4. Mix vinegar, ketchup, soy sauce, sugar, garlic, and ginger in a bowl to create the sauce.
  5. Combine the browned chicken and vegetables with the sauce in the skillet and cook for 2–3 minutes.
  6. Add pineapple chunks to the skillet and simmer for 5 minutes.
  7. For a thicker sauce, mix cornstarch with water and stir into the skillet, cooking for another 2–3 minutes.
  8. Adjust seasoning with salt and pepper and serve over rice or noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 55gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 24gVitamin A: 1500IUVitamin C: 70mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently. For freezing, use an airtight container for up to 2 months. Avoid freezing rice or noodles to maintain quality.

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